The 5 Components of Health Related Physical Fitness | A Summary Overview |

this didnt hrlp at all bruh

My tested is the next day and seeing this is helping me a lot

Thanks its my examination now

Sir This Was The Best Video I Could Find If Someone Don’t Know In India PE Is Taught As A Subject In Grade 11&12th. GG

It's clear and consicise explaination . Thank you . ❤

Thank you ❤🎉

Who else doin this for PE 💀

Thank you so much

Cardiovascular Endurance pertains to the heart and the blood vessels.

Cardiorespiratory Endurance is when the heart and lungs work together to pump oxygenated blood throughout the body.

Hey the pe specialist! Gosh-e! What a Great video! This helped me get fit and make my 3 month old become buff! 😂😂😂

I don't know where to start. I am so underweight and muscle are not strong enough as I'm always working with computer. Which component is suitable for the underweights?

Thank you for sharing these Health Related Physical Fitness! 🔥💪💯

Great summary! Thanks!

forced to watch this in class great video tho

Thank you so much this really helped me I was preparing for a PE demo video 🥰

you should be a teacher dude, are you a teacher?..., cuz your so good at explaining and teaching all this to me and to everyone, I can really understand now what are all this means, thank you <3

Yes sir

Qalbi and the family 👪 ❤ ♥ 💕 💙 💖 👪 ❤ ♥ is the best 👌 👍 😍 🥰 ☺ 💖 👌 👍 😍 and the most 😀 😄 ❤ 😆 in all these weeks 😀 😄 👏 👍 😳 😉

well explained !!!

May video ka po about sa skill related fitness?

Dang I can’t believe I’m doing this for pe in magnolia, this is boring :(

This helped me as a parent, to watch the clip over again with my child. To review what the PE teacher was trying to them to grasp. Thank you

Hi

Cardiovascular Endurance.
Muscular Strength.
Muscular endurance.
Flexibility.
Body Composition.

ayoo shoutout sa mga kaklase ko HAHAHAHAHAHA

You are cool to

:) :3 ;3 ;)

I love your videos omg I love it it helps me

swag

Who’s doing this for PE Class. I’m doing this for an asynchronous assignment

May i ask what is brisk walking? Is it cardio vascular?

THANK YOU SO MUCH!! THIS HELPED ME! 💜

I always thought the vertical jump measured power not strength.

Awesome description of the Components! Students in my PE classes will like this video. Thanks! I really appreciate your work!

I used it the last 2 days in all of my 7th grade PE classes virtually and bought the poster. TY!! Why reinvent the wheel!!

Good video. I really like how you explained each component. The only thing I would change is the background music.