Day 2 - Yoga for Flexibility | Rest & Rise

Thank you 😊

Day 2. Check
Thank you. Namaste. I bow to the place in you that is love, light, and joy.

Day 2 done. Enjoying things on the mat.

This one really helped me focus on breathing a bit more slowly and with more awareness. Great flow, Courtney! Day 2 was much enjoyed

Lovely….

Is this a class good for someone who knows yoga poses and has done yoga before but took a very long break from it and now I’m feeling like I need a beginners class.

So nice stretch, thank you! ❤

Courtney, this was perfect for me today. Thank you so much.

Day 2 done, loving the location x

Thank you ❤️

So good!! ❤️🙏

❤

Really great flow! Thank you 🙏🏼

Thanks. I feel grateful for this program 🙏

These have been perfect for first thing in the morning. Perfect amount of both time and movement ✅

Amazing! Feeling open! Thank you Courtney! Namaste

Really good👌 i forget about this Channel but yesterday i come back. Thank you 🙂🫴✨

loved it, thank you!

Thank you 🙏

This was a great challenge for me getting back into yoga for 2025.🎉

Are you ed to Leslie Fightmaster?

Good one, ended a bit in tears from the emotional release. :)

It was great!❤

Thanks Courtney! ❤

Wow! My body feels so open and renewed after this flow! Thank you so much, Courtney ❤ Wishing you all the best ❤

Thank you Courtney! 🙏❤

Love it!! Kick my butt! Definitely felt discomfort but no pain🙏🏽

Namaste🩵🐳

thank you so much!! loved this!