Why You Are Always Tired

L never had this problem pfft

I have to count sheep to get to sleep, if I'm not sleep deprived overall.

"If you are watching this in your bed, and its like 1 am..." I feel personally attacked (but you are right).

just relax without give a f*ck about anything

Im watching this in My bed because i just came back from an 18 km ride with My bike

Watching this video at 01:34 AM. I'm going to sleep

I lived just above the polar circle for a while, when the night started to disappeared is when I noticed the weirdest sleep deprivation of my life. My body just didn't become naturally tired anymore and when it did, the fatigue went away quite quickly and I had no time to fall asleep. I lived in student housing so sunlight was entering my room constantly. It's when I realized that the human body definitely needs a sense of darkness to be able to produce sleep hormones.

Hey I sleep 6 hours a day and I feel very well

When I lived at home, I had an alarm clock and barely a phone. Still woke up a wreck. The actual cause of waking up tired is due to MANY factors. Like your REM cycle.Every 1.5hrs, a cycle happens.

Nobody: Me watching this at 2am

Bro i sleep 12h I’m sooooo taurd😂😂😂😂😂

tbh every single day i always wake up not even tired even tho i use phone every day for 8 hours (idk)

If you eat something and regret it because you feel terrible the next hour than you’d probably lay down and just fall asleep

I am watching this on 5 am under rising sun on my rooftop

It's actually 2:30 a.m not 1:00 a.m

Watching this video at 3.30 am while hoping to sleep

The running away alarm clock would be great..... If you keep an axe next to your bed.

it is 9:30 pm

Nothing could wake me up more than washing my face in ice cold water and going for a morning run

I JUST OPEN MY BOOK AND BOOM.....😴😴😴

Was literally watching this video by 12:30 am in my bed 😢😂

No matter how long I sleep I always still want to SLEEP!
Tired for ever 😂

I have a really twisted way to fall asleep.

Basically if I'm unable to sleep. I imagine of a scenario where I got critically injured and am bleeding out and slowly dying.
I try my best to stay alive(that is awake) and eventually enact death(that is falling asleep). 2-3 tries of this and I eventually fall asleep💀💀💀

I’m watching this at 1:30 am🥹

Try ASMR

Physical fatigue is not that bad because it's essentially gurunteed that it's gonna go away, but phsychological fatigue just murders productivity and may persist for a long long time, perhaps even forever.

WATCHED.

I have a problem, I was 130 kg and now I have lost weight, now I have 82 kg but I still have some fat on my abdomen since my skin is stretched, can you help me with something 😢 help

Great videos 👍🏻★

Me watching this at 3:30am.....

Meer zonlicht zou fijn zijn als het is niet de hele tijd regent

For every like this comment gets i will do 1 pushup

Wake up take bath go to gym all your tiredness will be gone

I also just make a story in my head

I put my Phone into the story of My House above me (because i sleep in the cellar)

Me that slept 4 hours out of 40 hours in the last 2 day:

Do you guys also speak english when normaly talking to each other

69k views

Any body watching this before they go to sleep 😂

Wow so cool blijf so doen jullie kunnen dit 😊

Insomnia absolutely, positivily, clinically, immensely, 100% sucks. I'd love to know just how much it has affected my gains and health over the years.

Watching a sleep related video at 3am 🗿

Christianity is the truth look at all the Bible prophecies that are happening now days look at the red rivers in Russia Revelation 16:4-6 and the drying up of the holy river Euphrates Revelation16:12 in the shape of an omega the last letter of the Greek alphabet Revelation 22:13

I got a weird question about the 90-day chalenge app😅

So I do not work out on Sundays because I work at church, and so I spend most of my day there, and I can't work out with equipment on Saturdays because the gym is only open at the same time I'm at work. Is there any way I can adjust my program to fit into my week?