3 mistakes to avoid if you have PCOS

🌸 Struggling with PCOS? These 3 common mistakes could be making your symptoms worse! Managing PCOS isn’t just about medication; it’s about adopting the right lifestyle habits. Avoid skipping meals, manage your stress levels, and don’t rely solely on medication. Focus on a balanced diet, regular exercise, and proper self-care. Start making small changes today for long-term relief! ✨

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