The Perfect 20-Hour Daily Routine For Men

I've returned to your videos after a while and I must say that the advices and video quality are so much better. Way to step up for your community my man. Thank you for all that you do for us.

Love this channel 😍

Bro who is doing a murph in 20 minutes 💀

bro your and inspiration keep it up your one of my biggest mentors your up their with Elon Musk man

What do you sleep when you wake up 5 in the morning

Your 20-Hour Blueprint! In this transformative video, explore a comprehensive daily routine designed to maximize productivity, health, and personal growth. From morning rituals to evening habits, this 20-hour schedule has it all.

I’ve been drinking 2.4 or 3.2 liters a day

I’m gunna try this thx Jose your the man

NEXT LEVEL VIDEO ⚡⚡⚡

20 min workout after yove just had 3 glasses of water, interesting choice

Someone break it down for me 😭

What a stupidest thing you said about skipping breakfast. I stopped watching from there. Bye

I have a question what if u cant have access to any vitamin after u skip ur food especially your in a boarding school

just live your life man life to short to waist it trying to perfect evrything just let it flow sometimes u will wake early sometimes you wont and that's that dont make your life a work routine just enjoy it be free be like watter my freind

i wake so early that i sleep in the morning

make one for college students

The guy wearing wife beater and smart watch he said not to wear earlier.

Bro what about students? Also proper workout isnt necessary?

I’m starting this from today and I’m gonna tell you what happened after a day.
Love and support from India

❤️❤️❤️

Love the Work!!

“No matter how bad of a day you’ve had, when you step inside your home and you have a happy wife and a children, you will always be a winner.”
- Josè Zuniga, 2023

5 Liters of water to much?
If yes why? Because I Drink at least 5 Liters a day and feel very good with it

Make sure you dry your hair quickly especially after a cold shower or changing from hot to cold quickly to reduce likelihood of fever but other than that solid video.

Winter is coming. Still follow the cold showers?

I have noticed that Jose never talks about meditation. Almost all other channels I have come across talk about the importance of including meditation in a daily routine.

Question: If we are skipping the 6 am breakfast, why do we need to wait for another half an hour to do the next task? 🤔

Is it ok to take cold shower 10 min after workout? Or should i wait some more?

When should i eat the others meals?

Only One meal?

Bro! I like the idea of your routine but it seems very rushed. Taking two showers a day totaling less than 10 minutes....that's crazy !

This is worth more than any gold

You only sleep for 6 hours? What about muscle gains recovery? He said sleeps from 11pm till 5am

What about when your in bulk.

Yeh BOLTON 🎉🎉🎉

save

Yeah this doesn’t work when u have to be at work @ 5 am till 5pm

Thanks Jose, another great and useful video

When in read books before sleeping, i feelnvery sleepy

Damn, i have never seen so much non sens and shortcuts on biology in a long time

So sad I’m doing night shift😂😂

Won't you vomit if you workout 5 min after three glasses of water?

Read before bed boys

What if I dont skip the breakfast?

Rewarding effort is brilliant, becuase most of the time only the results are recognised and rewarded

20 hours?????

Only 30seconds of cold????