Accept Yourself and Release Resistance Sleep Meditation with Delta Waves | Mindful Movement

She ran away with a guy but I can't tell you his name on here!!@!

I can't have peace in this moment a mutual friend of ours has been giving me problems almost on a daily basis
Edward

Thanks!

Хвала, Саро!❤

I love hearing your voice and your mediations ❤ your the best 🌹🌹😇✨🤲🤲 I know I have areas That needs improvement and I been praying and practice ❤😢 one main area troubles me☹️. I want go in detail sense hearing your voice has guided me Thur some needed sleep and letting my inner self to accept and release some of the problem 😴 thank you so much I will from now on I will be listing to you 🌹🌹🌹🌹🌹🌹🌹🖐️

Best ever listened

Keep goan lassie..95 percent gets me tae sleep.

these meditations have gotten me through some very tough times. so grateful! godbless

Thankyou mam for this beautiful meditation, i love u from bottom of my heart❤

I wish this didn't start with fall asleep quickly. Quickly is a word I wish you would remove it at the beginning

I love your meditations, thank you ❤️

Little request: Please don't add the music. Your voice is amazingly peaceful

Beautiful meditation very clear a beautiful voice, I listen all the time❤

I know there are really bad things that happen in life than I've experienced but
I just split from the love of my life and its hurts so much
I just see everyday life and thing going on like it dosent care.

Beautiful thank you for this wonderful gift . ❤🙏

I have had sleep problems for quite a few years, I listen to your sleep meditations every night. Most nights they help me to get some sleep. Thank you Sara!

Fire alarm went off when I started listening 🙄🤣

Sorry I missed you live today, I was up early and was having a lie down by the time I saw your msg, you had already removed your video " how often do you have these live chats" ?

You have a nice way to express & explain how you are & I am happy to know you. Edward Cummins.

I listen you every night and fall a sleep peaceful,,I am grateful to find your website ,,You have help me more than I can say,,,God bless you ,

Thanks!

Thankyou Sara, and technology for allowing me to hear you in my bed!

This is a beautiful meditation. It stayed with me all day, and made me smile. Thank you ❤

Your voice is one of my "safe persons" in my inner sanctuary and healing. We accepted several blocks embodied that have been there a long time and have affected my life. I am so grateful. Many blessings to you and your sacred work. Thank you.
Amber

Thanks!

This is my favorite CD. It calms me down and I learned to accept a lot. Thank you.

I love this! I listen to it most nights as I fall asleep. Thank you!

Thank you so much 🕯️

These meditations really help me relax and sleep.

La

I’m a LPC that works with teens and I frequently send these to them to help sleep. I tell them I’ve used them and can vouch for how well they work. I hope they use them.

Thank you 😌

Ji

I do not need Love, Support, and Validation.

What is Self Acceptance?

Why am I resisting?

It's causing me so much pain.

I am projecting my pain into the world.

All I've done is hurt people.

I want to say I'm sorry but I'm still resisting.

Why?

Why can't I surrender... I am rejecting my reality...

I am using the world as a crutch to soothe my pain.

I am not present. I am not here. I have so much fear. I have so much hate.

Video's doing wonders. Sorry for rambling. Got no one I can talk to.

But it's ok.

I am paralyzed by my emotions. Not sure how to deal with it.

Pretty crazy how powerful the human brain is. Almost hard to believe it's all happening in my head.

It's hard to come back to reality. I don't want to feel anything.

Man, I am totally losing it.

Another powerful meditation 🧘‍♂️ I can’t Enough to thanks 🙏🙏🙏🙏it’s help me a lot in my life ❤️🙏

So many wise words in this meditation. Such powerful messages. Thank you and blessings. 🙏🏼💖

God bless

🙏 THANK YOU FOR BLESSING ME TODAY WITH THIS BEAUTIFUL MEDITATION. IAM BELIEVING FOR COMPLETE HEALING IN MY🌹💕 COLON AREA. MY TEST CAME🌹 BACK POSITIVE. MY DOCTORS💕 APPT. IS WEDNESDAY, IAM🌹💕 BELIEVING GOD FOR A DIFFERENT REPORT OF COMPLETE HEALING IN MY BODY IN JESUS🌹💕🌹💕 MIRACULOUS NAME!!! (IS.53:5)✌

So helpful I love this my gratitude and love for you Sarah for helping me find myself and most of them not to judge others but except myself as well as themThank you

Loved this, grateful : )

This is the best and only meditation that works for me 🥳

Thank you so much for everything

Thank you Sarah. Since my son Chris died six months ago, I'm finding much peace thru listening to your calm voice that helps me to fall asleep. Namaste 🙏

Great app for iPhone users in Canada

Thank you Sarah this meditation helped me so much I am so thankful for mindful meditation 💕💕💕💕🙏🏽

Thank you for all the group brings. I listen to meditate every night. Thanks

Thank you very much,
I need to let it go the fair of die😌

What is the science behind this working? Your meditations do not fail on putting me to sleep