Summary of 15 Secrets Successful People Know About Time Management by Kevin Kruse | Free Audiobook

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💊 Identify your most important tasks (MITS) and prioritize them.
- MITS differ for each person and each job.
- Create a well-maintained calendar to schedule your day.

💊 Procrastination is the habit of putting off important tasks by doing easier, more pleasurable ones.
- Procrastination is not about laziness.
- Motivation can be found by imagining yourself in the future and focusing on the pain your procrastination will cause.
- Connect with your future self to overcome procrastination.
- Highly successful people prioritize their time and value non-work activities.
- Keeping a notebook helps solidify ideas and prevent the risk of losing them.

💊 Taking notes by hand is more effective than on electronic devices.
- Psychologists conducted experiments showing better conceptual understanding with handwritten notes.
- Writing notes by hand improves retention and comprehension.

💊 Scheduling meetings in increments of 5 or 10 minutes enables up to 72 meetings in a week
- Sitting for too long in meetings is hazardous to health and leads to longer meetings
- Standing during meetings results in better collaboration, engagement, and problem-solving
- Some successful people implement walking meetings, while others advise saying no to unnecessary meetings
- The Pareto Principle suggests that 80% of results come from 20% of actions

💊 The 80-20 rule can help identify key activities for greater results and focus.
- Software crashes and spending account for 20% of patients and 80% of healthcare.
- The rule can be applied to personal areas like suits, shoes, and phone apps.
- Develop exceptional skills in a few areas, do important tasks exceptionally well, and work less stressfully.
- Ask three Harvard questions to save time: What can I drop? What can I delegate? What can I continue doing in a new way?
- Theme your days to focus on major areas, like using Mondays for meetings and Fridays for cleaning up.

💊 Theme your days and touch it only once to increase productivity.
- Theme your days into focus, buffer, and free days.
- Reduce stress and increase efficiency by touching items only once.
- Apply the touch it once rule to both professional and personal life.
- Stay healthy by nurturing your body and mind through a morning routine.

💊 Workout, meditation, and drinking water are key practices of successful people.
- Starting the day with a workout and positive experiences puts you in a stronger mindset.
- Drinking water jump starts metabolism and increases energy levels.
- Using the Pomodoro Technique boosts productivity and maintains steady energy levels.
- Eating healthy and participating in physical activity keeps energy levels up.
- Successful people view time as their most valuable asset and prioritize important tasks first.

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#1 They watch summary vids instead of listening to full audiobook

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Thanks for the summaries

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love this audiobook summary

1. Make daily lists. Say no to tasks that are not benefiting you.
2. Always asks yourself if it worth doing ? Is it going to help me acquire my big goal?
3. Try to schedule your entire day in a calender. Assign time block to each task.
Keep it flexible and prioritize the chart
4. Minimize procrastination and not fall for less pleasurable tasks .
Remind yourself of goal and connect with your future self.
5. Keep a notebook handy and implement 3,2,1 ideas by writing them down.
Keep yourself away from negative news.
6. Don't attend meetings that are time wasting. Sitting is a new form of smoking.
Pareto Rule: 80:20 rule , 80 % of result will come from 20 % of efforts.
7. Theme days to focus on bigger goal. Monday as administrative day . Focus day, Buffer day , free day .
8. Never touch something until you are ready.
9. Stay healthy and boost your productivity
10. Pomorodo technique : set time for 25 mins to focus on single task and then take 5 mins break and start again .

1. Make daily lists. Say no to tasks that are not benefiting you.
2. Always asks yourself if it worth doing ? Is it going to help me acquire my big goal?
3. Try to schedule your entire day in a calender. Assign time block to each task.
Keep it flexible and prioritize the chart
4. Minimize procrastination and not fall for less pleasurable tasks .
Remind yourself of goal and connect with your future self.
5. Keep a notebook handy and implement 3,2,1 ideas by writing them down.
Keep yourself away from negative news.
6. Don't attend meetings that are time wasting. Sitting is a new form of smoking.
Pareto Rule: 80:20 rule , 80 % of result will come from 20 % of efforts.
7. Theme days to focus on bigger goal. Monday as administrative day . Focus day, Buffer day , free day .
8. Never touch something until you are ready.
9. Stay healthy and boost your productivity
10. Pomorodo technique : set time for 25 mins to focus on single task and then take 5 mins break and start again .

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love this audiobook summary ..from philippines ❤️

Thank uuu:)

can you please do this: Ikigai: The Japanese Secret to a Long and Happy Life

Book by Francesc Miralles and Hector Garcia

Good read. Thanks from India

GREAT 💐

Love this book

Very useful tips! Thanks a ton!

Thanks for the audiobook!! Great tips!!

Love from India 🇮🇳

Absolutely loved this video. Thank you so much for this valuable information mate. Lots of love from an Australian 😀🇦🇺

Very nice, i should check my email box and other businese account once per day if unnecessary. it will save a lot of time

Thank you.

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Great summary 👏🌹

Very nice - so many great insights

Good one

Thanks 👍🙃

Love this audiobook!!!!

Fabulous audio book💖

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