What is wellbeing

Can you explain the intersection between mental and physical health in the context of wellbeing?

טרול

Which software you use for making this kind of animated videos

Very uiseful video. To feel better and relaxed reduce negative thoughts. Be careful what you feed your mind. Avoid comparing yourself physically or mentally with others, reduce negative social media and avoid constipation as it affects the mind instantly. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. For a relaxed mind observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 10-15-20 minutes or more. You can sit or lie down, anywhere-anytime, neck straight and eyes closed. Never meditate with expectations but with awareness. Don’t fight your thoughts. With practice the mind will relax. Keep a reminder to observe your breath sensations throughout the day and night --before sleep, when reading, at work, in school, at home, etc with eyes open or closed. Make this a lifetime habit to have a better life. Best wishes--Counsellor.

Good one!

What we need for well being, more than anything is peace and quiet, unfortunately that is denied us by health and safety policy of alarming all vehicles. The incessant bleeping alarms are a major cause of the decline of mental health. On top of the mental illness they cause they also DO NOT prevent accidents. Until health and safety is held accountable by the public mental health will continue to decrease.

Increasing your personal wellbeing is the most important thing a person can do for themselves, family, and community.

great video

Good job !

Tday social studies work sir sent this video to watch in google classroom

does anyone else have this as PSHE work ?

xd

fantastic

I love this video! I actually work with a company that's working towards making well-being accessible universally! We just wrote and released an ebook that details exactly what your video is talking about and if you're interested, I can leave you a link to it :)

Great perspectives!

Hello my name is Bady but you can call me anytime

Extremely sharp description. Well done.

l i t I d o n t b e f l o u r i s h i n g

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Ewesome 😁

epic

awsome

Nice