i quit social media for 30 days... it was the BEST.

I hate drama but obsessed with The Kardashians too 😂😂😂 it’s just so intriguing to be honest 😅 my number 1 guilty pleasure

i am trying so hard to get rid of its but its too hard. My daily screen time is 7+ hours

This is what im trying to do now….i also felt that God was speaking to me about social media….spending to much time on instagram and not on him

Going through a break up right now and its day 7 listening to your new music just breaks my heart even harder 😢😢❤

I YAWNED THE SAME TIME AS YOU YAWNED!

I believe our hearts and minds aren’t meant to know about so many peoples lives also. I unfollowed a lot of people (you can always silence them versus unfollowing) , and created a new rule for myself - if I don’t talk to this person in real life I won’t follow them, with the exception of a few bloggers. It’s really minimized my feed and I see the people I want to know about ! I also take around 3 social media breaks a year. Social media has its benefits but I think to use it healthily we need to be okay with taking occasional breaks from it.

Did this for 3 months, best thing I've ever done!

I've never had instagram, facebook, snapchat, and i dont feel like im missing out. I dont care what the whole world is doing, I stay in touch by calling the people that are close to me.

Cool 😊

love this video and your song jess❤

I actually singed out of all my socials and mannnn lol its hard but 6 days strong and hoping to go 30! Thanks for the inspiration. It started to become toxic and I needed to change the relationship with it. Thanks girl! 💕✌️

I feel most of your vlogs are now sit down talking videos and less of you actually vlogging you doing everyday activities
Miss the old Jess vlogs where she takes us through her days

I don't know if this was a coincidence or if it was a sign but in the middle of watching this video the power went out on my street for about 5 minutes and it gave me a chance to think of what do I do now? love watching your content 💝💝

idk if you’ll see this but i have to ask, what lipstick are you wearing in the beginning of this vid? i absolutely adore the colour😍

i laughed so hard at the jokes you put in 😂 keep up the good work! 🥰

Hi Jess!! I would love to watch the messages from your church on this digital detox!! Anyway you could share the link?? Understand if not for privacy reasons xx

Wonderful thoughts! X

when you yawned I sneezed lol

I quit social media for a year and the worst thing I ever did was come back & get addicted again.

Oh my god needed this sign! It’s quite a lot of effort and I think we’re so comfortable with being on about phones but it’s for the better to set time limits and reduce our usage. I am trying to reduce my screen time and start doing little things everyday instead of scrolling for hours. I am going to embrace this new routine in July and just suddenly significantly reduce me screen time. And I think the key is not telling anyone you’re going to do it but just go ahead and do it and then tell them!!

Jess, I loved your little fox and suitcase story!! Such a cute way to insert something different in the video

🫶🏼🫶🏼🫶🏼🫶🏼

When you said “this is not a plug for my journal” I literally went straight to Amazon and bought it because your journal is a perfect way to get away from the phones and exactly what I needed 😊 This was so inspiring, thanks for all your great insight Jess as always!

oh my god jesss! i did yawn right before you said comment down below if you just yawned!!!🤣💛💛

I’ve been watching you from the very start xx I was wondering how Milo reacted to your beautiful baby and how you introduced them x

Have you tried Whittakers chocolate? Cause I feel the way about Whittakers as you do about Cadbury.

i did too a fast on social media and secular music for the whole of may and it was honestly the best. my attention span was improved and i learned a lot about God and just overall had a lot of piece!!

You are so beautiful ❤️❤️❤️

Shoutout to COTC with that Digital Detox series 👏🏻 my wife and I felt the fomo at the beginning but felt so freed from comparison and so much less anxious all the time.

I feel like this is an AA meeting in the comments section, but yes I have a problem. I paused this vid to figure out screen time and discovered "digital wellbeing" on my phone. I can limit screen time straight from settings and planning on cutting my current 11 hours to 2 hours a day now:) wish me luck

Jess I just yawned haha. Love your videos. I’ve always loved the idea of a social media detox and I’m a huge fan of Selena Gomez as well. she’s been so vocal about the benefits and I have really saved a lot of time by being off Instagram.

So proud of you three!!! I’m just your internet auntie!🫶🏽🥰

I’m doing this in hope that helps me with anxiety cuz o feel like I’m so addicted to my phone that sometimes I forget that I’m wasting my life away

good to know is the best song everrrrrrrr 😍🥰☺

I tried to hold in my yawn... i yawned, still. and again 😆

the absolute comedy in this video omg the jokes were on FIRE hahahhaha

sooooorrr

Can you make another book video! You helped me get into again. And convinced me to get my kindle. And I would love a updated book video.

I think thats why I love your videos. We are very similar, sometimes I wish we could get back to dumbphones. You can read the book of digital minimalism is so good!

i really liked your song! I hope you're releasing more

As soon as you‘ve asked, i had to yawn😂

I am actually really interested what you would say differently in your vows today! I just got married a few weeks ago and excited to see if they still apply to future us

I love you Jess and you are a beautiful individual!!! May God bless you and I pray for a beautiful family like yours some day❤