Andy Wilkinson (60 yr) Gets Mistaken For Daughter's Boyfriend. Here Is My Fitness Secrets

hes probably on some drugs, reducing carbs and training 3 time a week wont look like that at all

He has ab implants and clearly is on TRT

Having a great physdoesnt mean your fit. Cardio is very important but it’s also important to rest between all sessions

His son must be pissed.

Body might say 30, but not the face

Does he mention steroid use?

Let's be honest. The reason he looks like this is because of one thing that many of us don't have: TIME.. time to prepare all those healthy foods, time to do exercises every day of some sort. Some of us just have really crap schedules. It doesn't mean we can't try. I'm just saying, you really do need time to focus on health. Otherwise you will have it as an afterthought and it's insanely hard to do.

His internal organs seem to be enlarged. I'd like to see the MR scans of his core, to see if he has abdominal fatty deposits. His diet still lacks protein, especially if he works out 3x a week. No extra gains for you, Mister. His avoidance of supplements and blood tests will be his downfall eventually. Supplements are super important in older age. He is mainly missing on taurine, creatine, vitamin K2, nitrite, glycine, cysteine, collagen and potentially also vitamin C.

Lee should take some inspiration

One thing is keeping the body in shape, but I see many times the face gives away the age. But HOT DAMN! This mans face is in such good shape. I would had first assumed a facelift b/c his skin is so taught. He won the genetic lottery.

Looks like dude took the stem cells out his kids and replanted those hair follicles

hair transplant, tan, botox, hgh, and trt - but dude looks great

Have not watched the entire video because i know this is a sales pitch

His son looks older than him!

No mention of having any work done ?!

He looks damn good for his age but that is NOT the same guy in the thumbnail. Either that or he's been FaceApp'd to hell and back

He looks like a good looking older guy not someone in their 30s ! - hair dye helps

I demand to see your birth certificate.

.....I got this guy beat ......But ok he's got two Grandchildren more than me! 😂

There is a 100% chance that this gentleman is shooting Testosterone.

that good old T and HGH

i love every cake pizza and pasta i can eat without thinking a second of sixpacks or gym visits - that is enjoying life for me! thats pure freedom! not being a slave of diets ,workouts and pressure to look good for people u don't care about anyway.

i mean he has grey hair, no one escapes aging its all just for show

He looks like nothing under mid 50's

Well done mate,you look 40.

Is he wearing a toupet?

your shape is great, but how the hell do you keep your face looking so young? you look 30! please share

Im effing laughing out loud because I cant believe hes 60. I mean maybe 50?? But 60?? Shiiiiiiiiiit

He may have a regiment, but undoubtedly he has 0.00001% genetics

I agree with Andy. Genes help also, of course. Is that his own hair? Lol.

The plastic smile tells the truth.

he deff be a sexy fella and has a bangin body

trt, hgh and good genetics. end of video.

Flax seeds block testosterone

Don’t forget to always apply and reapply sunscreen.

His son in his mid 30’s looks older than him

I would have pegged him for early to mid 70s.

"Tow a peaceful night" - really?

Having a 30 years old girlfriend when you are 60 help you a lot too....

He looks old and does not have much muscle. I look way younger than him and have more muscle and smoother skin and im 63! I look like i m in my 20s and feel like it too. Its funny when 20yo girls try to pick me up, then I tell them im a 63yo grandpa they cant beleive it.

BOWL of chia seeds????

The good n' old chicken rice broccoli recipe never fails.

inspiring!

LOLOLOLOL acting like he doesn't shoot a 16 year old's worth of TRT into his buttcheeks twice a week is hilarious LOLOLOLOLOL

😌 Principle 1: Maintain a calm mindset to reduce stress and stay composed in challenging situations.
😴 Principle 2: Prioritize rest and sleep by avoiding late-night eating and ensuring a peaceful, dark sleeping environment.
🥗 Principle 3: Acknowledge that 75% of achieving a great body comes from a healthy diet, emphasizing portion control and reduced carbohydrate intake.
🍞 Principle 4: Adjust your diet as you age, consuming fewer carbohydrates overall and avoiding heavy carb consumption at night.
🏋‍♂ Principle 5: Exercise wisely, training with weights no more than three times a week, allowing time for recovery and preventing burnout or injuries.
💧 Principle 6: Stay hydrated by drinking at least three liters of water daily, recognizing water's importance for skin health.
🍽 Andy's diet consists of balanced, clean meals, including seeded bread with salmon and avocado for breakfast, Cajun chicken for lunch, and slow-cooked dishes for dinner.
🍎 He snacks on almonds, Brazilian nuts, or apples, occasionally enjoying dark chocolate or profiteroles for treats.