5 Minute Guided Morning Mindfulness Meditation - Focused, Calm, and Centered

I love this video it is so calming and so is your voice.

Meditation is important thing in life it will change how you feel and you start to look at everything different.

Kihn Square

Thank you!

Thank you

So perfect

thank you for my guided meditation

👍

Started my morning with this and i feel ready to start the day, thank you for sharing this 🫶😌

This helped me tremendously

I find a females voice is more soothing. Onto the next 😢

Lovely, thank you 🙏 I find it hard to find voices for meditation that sit comfortably with me. This was perfect, you have a new subscriber from the UK 🌸

Serious question here, from someone who needs help, is it really work? For you? I find it hard to get attached with something that says to me words with no meaning.

The morning sunshine is so peaceful and relaxing!

Please let this work, my heart rate is so high

I wish you all so much love and abundance today ✨

What a fantastic way to start the day! This is just what I needed this morning and I really appreciate it so very much! I wish everyone a marvelous Monday!

Love your voice

Awww,love it❤
Thank you

I listen and meditate with this every morning .

thank you

1.Welcoming a new day
2.Clear and focused mind
3.Presence and awareness
4.Calm and centered
5.Awake and ready ... Thank you ready for Today...

Thank you beautiful the little birds singing so calming
God bless you ❤❤

Love this. Thank you

Thank you! 🙏🏾

Love this meditation!

Beautiful, especially because there are just birds in the background, no music ❤❤❤ beautiful start of the day. Thanks for this morning meditation 🙏🏻🌿

I enjoyed this. Not too long. Not too short.

best one. thank you. I am going to use . try to use twice a day

Mindful peace journey)

For the algorithm ❤

Thank you for this morning medication

Thank you! Have an awesome day. Sending love, Marna

As a dental student on finals
This really helped me🙏 Thank you very much !!!

Thank you <3 I always wake up feeling sick every day, I don't know why. But this has really helped me.

Thank you 🙏🏻

Thanks

😊thank you

Thank you ❤

Loved the affirmations at the end I feel renewed

That was lovely thank you so much ❤

This is extraordinary. I read a book with similar content, and it was truly extraordinary. "Reclaiming Connection: The Journey of a Digital Detox" by Joshua Ember

Thank you for this meditation 🙏🏼 Love to you 💛

Thank you

For some reason it’s not working

Not great

thank you for this! sending so much love!!! ❤❤❤