Extreme Hip Pain Gone (INSTANTLY!)

Could someone in this community, please let me know how to look for those bands? How to adapt for exercising at home?

I need assistance with my hips especially my right hip. I went to a specialist in Ann Arbor, Mi got test done & he showed me the x-ray of my right hip out of alignment by 12 degrees

Inspiring!! 🎉

The human body is amazing! Since we seem to actively work against are bodies all the time, this channel is so flipping necessary and awesome!

Sir I don't whether I'm having this problem or not but I think this will be the solution for my (left joint of the hip side below the stomach ) and my left leg knee and ankle also feels like week cuz of the hip I think. My right leg having some more strength compare to the other side where I had that issue sir , Please kindle put full solution video for this problem this is my kind request sir pls sir

What if I have pain I. Similar places but only when bending over like with rdls

placebo

Man! I have been having this pain off and on. I'm doing the exercise and I don't feel like it's doing anything. I just want my hips to pop out so I know it's getting some relief.

Hey Dr. I really appreciate this ray of hope. I'm in a very similar situation, heavy lifter in my past. At the point where it's pain from the time I get up to bed, in my hip. Hard to walk as well. If I were to follow the stretches in this video would that be all I need to help?

I've b even dealing with this same hip pain for 3 months I've been trying everything to get rid of it so frustrating!!!

Super ultra helpful

Got any advice for high hamstring tendonopathy?

Awesome... It would be a relief have same pain from 2 years.. Doc do you have a follow along video please.

Strange how I'm talking to the wife about my hip playing up and I come across this video, I shall try

I see many videos where patients have pain in the front of their hip, but what about hip pain on the side/in the back? I've been dealing with this kinda pain for years and haven't found a solution :( Any advice is highly appreciated!

that is my guy over there! you can see the smile very long :D i learn a lot thank you

Can you make a video with exercises to treat athletic pubalgia? I think you haven't made one about this subject yet. Thanks!

Are you from STL? Do you work at SSM?

Why do these strong guys have such big guts ?

Sir my back pains when I try to touch my knee to chest , is it normal , if not please help

Dr Horschig you’re great

This is excellent.

Same problem on the left side for a year now. Not everyday but often after legday, after doing squats, legpress or deadlifts.
Gonna try this!
Thanks!

What if the pain still persists even after these exercises?

Great video

Dealing with a bit of hip pain for the first time right now!!

This channel, and those exercises cured the Anterior Hip Impingement I had for over a year. I tried everything I could. Those banded hip joint mobilization exercises cured me instantly just like the Big Fellah in this video. It's like the story where you remove the thorn from the Tiger/Bear's paw...

Awesome to hear the pain is gone! 💪🙏

Yeah right! Everything is easier with steroids

Sooo me next? 👋

U out here literally changing lives

I'm a golfer. Right handed. Do you have exercises that address QL, shoulder and groin soreness and foot supination all on the same side? My right hip is higher than my left. Thanks.

I have hip problem but in uk it’s hard find some one with your knowledge

I may had the same problem, fortunately not that long thanks to my osteopath and tons of stretching I've tried.

I guess that happened after some sumo leg press session with only 100kg where I was going way to low and fast. I've heard several people who get the same pain due to sumo leg press or sumo deadlift that goes too low.

Hi Aaron i have low back pain and i have done some if the test in ur vids. Like the one with a kettlebel. Holding it in front ot doesnt hurt. Extended my arm with the kettlebel also didnt hurtLike going on my toes and slamming on my heel also doesnt hurtI laid in my stomach and extend my legs up also didnt hurt But when i rdl with my core braced and lats flexed it hurts Like even at the start of the movement It hurts like primarily on the right side i can do also do a side plank with my feet a bit elevated and it doesnt really hurt but i feel it I can also do a 1 arm push up with my feet like 4 fists apart without pain but i do feel the right side of my low back. My right hip has good internal rotation but my left has less And my left hip has a bit more external than my right

Good to see the relief on your face just being able to walk pain-free once more.

Thank you for your work.

great man good job

Was this hip impingement or another issue causing his pain? Just weakness and lack of mobility?

Did he continue to do those kind of stretches regularly or was it basically fixed after that session??

I definitely get how good it must feel for him to be pain free. This was amazing to see.

Travis has an amazing personal story too.. really inspiring what he's gone through to be where he is now

God this channel is Good.

Fricken awesome, how often should we implement these exercises a week? Thanks for this info.

Hi! Do u recommend epidural injection for bulged disc????

I wish I could see Squat U in person and get my whole body sorted.

How often did he do these exercises?

Sir, You are the best.

Do you think is the same problem when you have pain in the front of the hip during pistol squats? on one site only left (leg pistol).

I have the same problem on the right side, thank you so much for this video!🙏🙏🙏