Lose Belly Fat Sitting Down! 8-Minute Seated Abs Lower Belly Fat Workout

I am pushing 70 years old. I could really feel my abdominal muscles working. It was challenging but great. Thank you!

I loved this workout!

Thank You ✨💜✨

This was a new workout for me. Challenging, but so worth it.

:)

Most definitely a challenge but hey what a feeling 🔥🔥🔥🔥🔥🔥 Thank you 🤗🤗🤗😇😇😇 Take care & enjoy your weekend 🫶🌸🫶🌸🫶🌸

I can't stop, I won't stop. I feel good. Onto my stretch now. 😰 😊❤

beautiful- moves/music/ instruction- ty & Happy New Year 2024

🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 Absolutely Fantastic 👏👏👏👏 Thank you so much 😇😇😇🤗🤗🤗 Take care 🫶🌸🫶🌸

I haven't exercised in over a couple of years I also have lower back problems , but this was very enjoyable and I loved it.😊

This workout is just what I need!! Perfect for an early morning!!

This would be fantastic ( I love your style) but I can't deal with the obnoxious music that you choose in every video, bye

🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 ABSOLUTELY FABULOUS 👍🏻👍🏻👍🏻👍🏻🔥🔥🔥🔥 Thank you so much 😇😇😇🤗🤗🤗 🌸🌺🌸🌺🌸

Please quiet the music, it is annoying.😊

Some of the exercises hurt my hips while doing

I found your workouts for my mother and she enjoys the simplicity but effectiveness you provide which are not crazy outrageous movements you see with other workout videos thank you for peoviding wisdom and promoting good health. Happy new year 2024🎉🎉 are you on IG

Very challenging 😮

🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🔥🔥🔥🔥🔥🔥🔥🔥 Love it Thank you so much 😇😇😇🤗🤗🤗 Enjoy your evening 🎄🌸🎄🌸🎄

Great workout, love your videos.

Love it. Thanku

This is the perfect way to exercise for me. It's so easy and you get to sit down. What more can you ask for? Thanks for this channel! I really need this to get in shape.👍😅❤

🙌🏻🙌🏻🙌🏻🔥🔥🔥🔥 That was Absolutely Amazing 👏👏👏👏 so good Thank you 😇😇🤗🤗 Enjoy your weekend YOU deserve it 🫶🫶🫶

Yes it was challenging. I feel it in my lower back. I thought cheating would be great. I feel great. Tighten the back lower lower.

I'm doing this the day after Thanksgiving when I just wanted to say forget it. I definitely feel better after doing it. I told my family they can have the rest of the pie. I'm done!

Love any kind of your workouts, new to old. Your outfit is the one I bought 😍👍Hi to Buddy🐶🐾

Another great workout!!!😀

thank you so much for the exercise this morning. its a little foggy out. and i am glad i am a subscriber because, girl you got everything. lol.

Loved it, works great 👍🏾

Love your exercises. I paid for the challenge workout but can’t open. Can you please help me - Debby Larsen😊

Perfect❤

Loving ❤❤combining this + standing abs + Arms+ balance as recovery. Definitely know I've worked out afterwards!

Perfect! Yes, challenging. I need to work on my abs, and muffin top! Another on to add to my workouts! Thank you so much! 😊❤

I have for some time nasty hip pains and i am glad i found this sitting workout to strenghten the abs, since i am doing also hip exercises . Please can you advise on glutes maximum and medium exercises Thank you very much and greetings from Zambia

It is more challenging than one would expect.

Great much-needed exercises. What music did you use? Thanks much.❤

That was great! Thx.

Yesss challenging but good let continue ✅👏

A great workout Schellea!

Excellent sitting core workout! Loved it! Thank you!

Great workout. Loved it 💚🩷

Great workout ❤it

Excellent!

This was perfect! I paired it with the Burn Belly & Legs.

Супер делаешь упражнения! Спасибо! :) )))

Love the workout!!!

Love the final move because it also stretch my lower back and glutes

Doable 😮

Hi again ,the 8min sitting belly fat with weights is durable with the exception of lifting my body off the chair(I’ll work on that )
Weights make such a difference but I kept going with your wonderful encouragement as usual 😊 Thank you Schellea

Great¡

I DID IT !!! WOOHOO !!!
HAVENT worked out for a loooong time...
Im in my late 60s...
Im sooo proud of myself !!!
❤❤❤❤😂🎉