Chad Vaughn, 315-lb. Clean and Jerk

holy shit

cool to see just how little the bar moves in both sections.  All about that speed getting under it.

This is Art!

It's amazing to see really how little the bar moves 

Chad's form is so good. I hate him! :P

it scraped his penis

Chad Vaughn isn't a crossfitter. A quick Google search will reveal that. That's why his form is impeccable.

Beautiful

Does form get any more perfect than this?

Form too good to be crossfit

Man, this guy is a BEAST! I love his other snatch video! Great music that goes with it too.

that music is the video?

It looks like the plates almost smash his foot in the end of the video

I'll stick to powerlifting

u can clean and jerk, but u cross fitters look like ya'll have cerebral palsy when you do goddamn pullups!

Bullshit lift, everything about this lift is about momentum. I tried doing this today and muscled up 225, didn't know you were supposed to use so much momentum and jump under the weight instead of jut pressing it up like a military press, just lol.

I didn't know Bilbo Baggins could lift..

I didn't knew Bilbo Baggins could lift

Hi, I'm really new to crossfit but I'm really enjoying it and I work harder doing than I ever would on my own in the gym. I'm still a little confused about some of the moves. What's the difference between this 'clean' and a 'squat clean'? There seems to be a significant squat here. Is that just inevitable because the weight is so large?

slow it down to .25x makes it 200 times better

awesome, that dude is beast.

Shouldn't he be wearing a belt for that? It looked like he was going to break his back. Not sure that's proper technique.

Insane!

that's not crossfit never back bends or weights dropped

2x speed is more bearable to watch

Oh Chad wat ben je lekker xx nils en marlon

if you see the video in x2 Speed you can see how fast he gets pulled below the bar...
I love this video, thanks for made it

Meraviglioso video.

that's amazing he pulls till the bar is like waste height then drops under I could watch this all day

mouvement parfait !!!

USA sucks at weightlifting. However, very clean technique.

=142.9 kg

poetry in motion

And he threw it on the ground..

Alguem ta vendo esse vídeo em 2018?

2019 and still have chills watching it.

Excellent form. Excellent video!!! I'm 66 and just getting started in this!!!

music?

Chad does it again

Such an inspiration for so many, including myself. Almost 1mil views and rightfully so.

Godspeed. Thankful for Oly in my life, this video is a huge part of that. 🙌

2021 and this video is still awesome! perfect technique!

Awesome!!!😃

Any time I need a technique fix, I come back to these slo-mo videos.

In this video supposed to be background music : Nocturne 2 from Chopin

Finally realized this is Einaudi: Experience by Ludovico Einaudi. Amazing sound to go with this amazing slo mo gracefulness and power.

flawless 👏👏👏👏

That was very educative to watch!
Thank you for sharing this!

A chad named Chad.