4 Pole Flips to Level Up Your Skills

Ready to level up your pole skills? Here are 4 flips for intermediate polers, from simpler to more challenging. Watch PA instructor Jacob demo each move and remember - always use a safety mat or spotter when trying new skills.

We offer classes for all levels from absolute beginners to advanced. Save this, give it a try and don't forget to like, share, and subscribe for more tutorials!

For more info visit: https://poleathletica.com

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