Relieve Lower Back Pain in Seconds #Shorts

Thank you for all your information! You are a godsend

Fingers crossed 🤞 and I don’t like speaking too early but this seems to be working.

Wow. This really helped me. Saturday pain is the worse 🫣 I hope to get an appointment with my chiropractor soon. For now I will marathon your content! Thanks a lot!!!

As kind as beautiful u r🌹🌹🌹

What do you do for people who are extremely flexible and this did absolutely nothing?

Been keeping a log of all these. Now they're my regular daily stretches

FANTASTIC 😁👍👍
Sharing!!!!!!

this chiro is so profitable, we cannot afford to go the clinic but there are they share online.. Alhamdulillah.. thanks sir.

thanks so much

All, your videos, are they for arthritis pain in these areas, also? Thank you.

You make it look easy.

Thanks

Wokeup an instantly realized I must have slept funny... Major pressure on my lower back an hip. Did this exercise and had instant relief!!!! Thank you

It works that fast

Is this stretch supposed to turn me on

Yes i worked i was very worried for this but your video helped me sir. I really appreciate you for this..♥️😇

Any good soaz muscle help?

I did it . Now my girlfriend loves me . Thank you

I just want to say you are amazing!!! thank you so very much !!! Your videos are the BEST !!!! xxx

Always great videos!

My god that one was crazy

I like that activation with cobra on it

I hope ill meet you one Day you seem like a true expert

I this this will be comfortable with my injuries from a wreck 2009 I need good stretches I can do.. My femur was compound fracture and crushed above the knee , with 2 surgeries, both wrist crushed so I do hv the movement or strength I had.. U just get use to what u can do and can't do😏THX for all u short clip Tips❣

Mobility is lifespan and healthspan

This is one of the exercises they thought me in physical therapy. But I didn’t know about adding the cobra. Thank you!!!

Thanks...I'm a pronoun

YOU are NEXT LEVEL!! 😎

Thank you Dr. Rowe!

Hey man I have been having terrible and I mean absolutely terrible lower left back pain that is shooting down into my leg causing some slight numbness, do you have any tips at all for that? ( just went to a specialist today, need to follow up for a MRI. Just looking for a little relief in the meantime! Pain level 9/10 no exaggeration 😣)

Thanks for educating the community and appreciate your volunteering Thanks to team

Awesome

My day has just got a whole lot better, — thank you.

I have the same shoes 😂😂

Would this be ok if I have nerve pain and a herniated disk at the L4-L5 nerve root on the left side

Why do you have to say butt ox and talk like a robot? Relax

I have a physical job and I always feel soreness on my glutes and sometimes not always on my lower back, I really hope this works. Thank you for your videos

This is the guy Tom cruise wanted to be..

You’re the only chiropractor I like

Love it! Definitely doing it 💯

Hey i appriciate your videos a great deal you give me motivation for self care and your videos help me a lot on the daily, Thank you ,you are awesome for doing this hope this makes you a good living:) much love

Needed this

All your tips are great , including this one but what if youre pregnant and like 8 months...? Can you please suggest something ?

👍🏽

Good one. Thx 💪🏾

I need this video from behind

Thanks dude :)

Oh yeah that's good!

Pop!

Thanks man