CONTORTION STRETCHING TUTORIAL

That rising swan looks a lot like the cobra from yoga ^_^" But i am amazed at the core strength that i imagine you need for some of those stretches

Be almost breaking my spine, Me: Ok arms underneath legs, push your legs u- OWW!!! Feet of the floor that hurt 😂😭😂😭😭😭😭

You are a tiny bit more flexible than me

Tyy

Please do more stretching videos I find them really inspiring

Omg help plz on the first one i was dieing when i had to put my hands up while doing that HELP SEND HELP

Way too advanced for me a noobie. But you’re amazing!

❤do a contortion class 🎉😊

can you please make more contortion please

I landed in a contortion and I broke my whole back😭😭

Sofie is so much better now great job👏👏

Can you please make more of these videos it help people like Us a lot

I subscribed!

That is crazy

yes do more, id love to see some follow along stretch routines, you are such an amazing athlete. I think a lot of people would love to follow along and strive for your level of fitness.

Make an easy one pls

Not me not even being able to do the splits😅

How long do you hold each pose for

I have back pain sometimes so I might try some of your videos

Wow this is SO much harder than it looks

Sofie i can not do anything am seven years old i am flexible but not that much where do you need to stay to be a gymnast/contornian? Please do easy tutorials pease

im a girl i want to try to get flexible like you so can you make more of these

I wish I was this flexible, like this comment if I should make a following along video

You are amazing🥳

Yh mee too

I want more tutorial like that

Omg your voice is so different now😂😂😂😂🥰

The hanstands are crazy

I am half contortionist but I am trying to become the perfect contortionist. And I am 10 years old girl

love your hair

Thank you these are so easy thanks for starting easy

Sofie: Your back should be loose enough

Me: THAT WAS A WARM UP
Also love your vids!!!!!

i cant do some of these its so hard

I can’t do it it’s time

What to do if you have an extra bone in your back

i am trying really hard in the back bend and I can't get it i keep falling :(:(

Sofie idk how you do that stuff but you inspired me to do contortions 😊

F

I want to do the same exact moves Sofi dossi can do

done

How are you so skinny when you do one of the stretches their bones look like they just pop out

you do not hle

That was so hard

she is so pretty and talented oh my lord

Me looking like a fish trying to do the flying swan

Hilariously dramatic!

Make more of these I want to be like you

Ma

Thank you l!!!