Change Your Breath, Change Your Life | Lucas Rockwood | TEDxBarcelona

The ad right after breathing in 😭

Thank you sir 🖤

bruh

So what do you do if you overdo any of these exercises in order to get back to normal?

Eat a mint😂

That made a lot of sense. 💯💯

Thank you. I get headaches when I do the breathing exercises. Is that common?

im grateful for this content

Great presentation

Check how to practice "Sudharahan Kriya" from Art of Living by Sri sri

Thanks so much for the most valuable talk and teaching how to incorporate breathing exercises in our daily lives!

These breathing techniques are taught from the popular Yog teacher from India 🇮🇳. Here we go again PLAGIARIZING! Nothing wrong with copying, just mention and acknowledge.

Thank you very much! It is a life change video !

Thank sir,

This us great, thank you

His counting was calming.

Ah, since past quite some time I am water breathing unknowingly. What does it mean any way?

Schools ,colleges. They deliberately don't tell u what will empower u , to keep us slavery

I love health benefits, tips, tricks, eating very healthy, exercising, mindfulness, meditation, etc. However, I personally never enjoyed the breathing exercises (I have no reason why). I always found it boring or not as relaxing as others would.

Don't get me wrong, I am here to give it more attention and give it a try, it just never came to me as enjoyable.

I am gonna really dive into it now though.

Yoga speedball🪬🫶🥳

This is incredible! Why have I never seen this. One time where the video title holds its own. Great stuff and really transformative. I stumbled on this at a very synchronistic moment- giving up nicotine! Something as simple as breathing exercises has already made such a difference. Thanks for sharing.

These are just yogic breathing and it’s amaizng how white men try to take over everythung and claim they have found this “ new exercise “ 🙄

simple and practical for every day to feel well and relaxed

suddenly i wanna drink caffainated whiskey. I dont even like alcohol.

I just learned something new

You open your CROTCH

Yeees💥💥💥💥 it brought me into the Asteal. AsÈ 💫👁🕸

Whiskey breathing, forth form, alcoholic

No one is getting in any knots but it will be proper to give the original names and appropriate translations rather than inane substitutions. He does give credit to yoga which is good, but enquiring audience I am sure would like to know the original names or the translation. One must acknowledge the amount of Hindu knowledge that has been misappropriated, starting from zero and algebra from 2000 BCE and hence this becomes a relatively sensitive issue. And Newton’s theory of Gravity was discovered by Brahmagupta 1000 years earlier. A civilization robbed of so many of its ideas can have some input where it’s continued to be done so

I'm distracted that the round red mat he is walking on is not centered on stage.

This is a brilliantly simple explanation well done!! 👏😃

as somebody who has been struggling with psychosomatic breathing for 3 years, this video gave me hope. thank you

9

What a clown

What is the need to change the names of these ancient techniques. kapalbhati becomes coffee breathing, bhunjangasana becomes cobra pose.

He's a little "crotchety" in the beginning...🤔🤨

Здравствуйте, как можно перевести это видео,чтобы понять как правильно делать дыхание.

I’m laughing at “yoga speedball” 😂

if i do water breathing can i do moves like tanjiro

Hey Loved this but I gave it a thumbs down just to draw ATTENTION that when you do the COFFEE BREATHING it would be better to explain that you still INHALE when you do it. I found myself trying to exhale without INHALING and that felt horrible, almost passed out. I was worried about other that might misinterpret. GREAT VIDEO ALL TOGETHER, THANKYOU

How does wim hof breathing fit into this?

Such a helpful talk. Thank u😊

It's taken over a decade to discover the answer. The answer pertains to two words. These two words. I grew up not knowing, no they are not success and failure. What if, you didn't know words that end with n't. There are many other phrases we use, which I did not learn. Listen to all the Ted talks, you want. You will not hear what brought you to where you are in your life. -These two words created you. They will, ultimately, create your future.

Brilliant stuff

You can change your breath, but you can't change your life.

Sir, U had
help a 75yrs old man with heart problem improving so much on breathing, thankyou n appreciated!

Very good he in nose out nose is out mouth any good

So good.