Kris Gethin - Hrithik's Trainer On Protein Shakes, Bad Supplements & Muscle Gain | TheRanveerShow265

Very knowledgeable video 👍👍

I wonder why people aren't watching this type of content.. this is sooo knowledgeable

How do related spikes in creatinine levels and protein or whey protein shake intake
Is it temporary and safe

That was something much needed in the present Fitness Industry, many myths busted, many theories got validation. Loved it!!!❣

Though these questions are cringe... ultimately this is the kind of questions people ask as they are much more miss informed with bro science bullshit than to think themselves with commonsense . For example Imagine asking these questions to people like Prof.Andy galpin ."bro howmuch protien powder i can eat a day💀"wtf

Sir this was such a informative podcast.... looking forward to recieve more of these kinds..
I.e. with deep knowledge....start from the basics of muscle building.... nutrition...and all that stuffs.....❤❤❤

You keep doing this podcast. One day you will reach Joe Rogan level or may redefine the level of podcast.

Colab with coach Greg when ?

Sir please 🙏 call Hrithik Sir our Childhood Hero and Inspiration.

World's smartest podcaster😂

What is the upper age limit to stop taking protein supplement?

He looks like Noel Deyzel, doesn’t he ? 😄😄

Here it looks this joker is answering more questions than checking with the expert..this is another narcissistic anchor in making

Ranveer, you are the most 12 yr old sneaky and wannabe I've ever seen. I tried multiple times to watch your shows but your insufferable presence makes it impossible. Whatever comes out of your mouth is a lie, a facade you want the world to believe about you. I want to listen to Gethin. I'll search for him on some other show and watch him there.

Bhai ne khajveer ki gaand m khaj kar di ek dum mst reply Diya h bhai ne khajveer ko

Our soil is depleted.... thats enough to know how deep intellect chris is got in fitness regime.

Malayalam language kelkkamo

Kya aliens glutamin3 lete hain?

Hi Ranbeer, great podcast, something I thought I would correct you on hydration. When it comes to tray and hydration there is no water out there in the market that hydrates you better then Kangen Water.

When you look at the bottled water filtered water and even tap water they are all acidic and their molecules are bigger so be hydrated at all.

Even it terms of hydrogen rich water, you talking about has ingredients in it to make it Hydrogen rich aka alkaline.

Your water should never contain ingredients. Remember nutrient utilisation is much more important than nutrient consumption.

Water is the carrier of all nutrients and the best water out there is Kangen Water.

I think you should do are video on this as well.

This is actually spreading lies!!! All of these guys are on steroids!!!

Very informative podcast, thsnks ranveer

Glutamine is useless. Anyone who trains know that.

Steroids, tren during movie.

For creatine, the recommended dosage in my opinion should be 3-5 gms for maintenance. 20 gms is only when loading and should not be daily. Rather loading would be 5 days max. Please correct if I am wrong

Five liters of water a day????? Someone's gonna die. 😮😮😮😮

Why having nutrition so complex be it understanding it alone

Juice 💉 💉 💉 💉 💉 💉 💉

Natty 😂!!!!

Pls take up the topic of smoking along with gyming and it's effects on muscle building.

Hi Ranveer, It would be so nice, if you could have Kris speak about supplementation and nutrition for athletes as well.. It would be really really helpful

Kris is a walking encyclopedia of diet, nutrition and fitness!

They scared of giving their kids Protein Powder, but will feed the soda, candy, and cake.

Get trainers of sportspeople. Not film stars who take steroids to get results in a month.

BTN Sports Grass-fed Whey Protein with digestive enzyme and probiotics. The protein is soy-free with lean muscle building qualities. An individual with the aim to make the body structure lean and healthy can prefer this unflavoured certified product. The grass-fed protein is suitable for both men and women manufactured from 100% vegetarian and natural products.

What is da best protein for the beginners...? Any one...

I will people here sleep is the most important thing to gain muscles. A lot of us dont get it enough these days!

Next time Invite "HANY RAMBOD" he is a king maker of Olympia, coach of C bum

Beware! All these supplements will make you look good from the outside, but they’ll screw-up your liver and kidneys. Focus on getting fitter and stronger. You don’t need any of this rubbish supplements.

IN YOUR RECENT VIDEOS YOU ASKED ABOUT SUGGESTIONS, SO HERE IS MY SUGGESTION, YOU SHOULD DO AN EPISODE WITH "GURU MANN" , He has an Interesting Career, and his view towards India is Quiet Spectacular.

Please create a content on L carnitine L arginine and creatine use at same time.

25% of the Video Frame is Kris Gethin's Biceps

Great episode, Thanks you Ranveer, , tc dear,We All love you soooooomuch ❤

not sure why this episode is not popular

Gallon of water is alot

Kris is a bad bad boy

Thank you so much sir 🙏😊

Glad to see that your channel is back

😂 All your girlfriends