6 ways to relieve the pain of jaw ache

"Pain in the jaw, face and teeth often come from clenching your teeth too tight and can lead to chronic pain and dental problems. It's often called TMJ pain or TMJD. This video looks at why so many people clench or grind their teeth and several ways to relieve the chronic tension that builds up in the jaw and cheek muscles. Includes jaw exercises, visualisation, massage and use of dental guard - get it on Amazon here https://amzn.to/31ZRiZZ
If you enjoy this video find our more at our related blog which can be found at http://yourstresscoach.co.uk/learn-to-relax-blog/
One to one online coaching also available.
"

Тэги:

#TMJ_pain #TMJ_ache #jaw_pain #jaw_ache #face_ache #face_pain #TMJD #tooth_ache #tooth_pain #dental_pain #Learn_to_Relax #6_ways_to_relieve_the_pain_of_jaw_ache

Скачать видео