25 MIN PILATES YOGA WORKOUT || Power Yoga For Strength

Lovely, thank you!

Thank you Nicole for this excellent yoga programe! I Think it would be nice if you extended the relaxatio time at the end after this vigorous programe by a couple of minutes or so.

This is AMAZING <3

Love it

Loved this workout, much different moves than the other videos especially the crow pose ! Thank you Nicole❤

Namaste 🙏

This is my favorite video. Thank you!!!

Thank you. I was sweating like crazy and so far I am a four leg crow. But challenge accepted 🧘‍♂️

Goodness .. my sweat. 😂

I managed a mini-crow pose! Twice!! Thank you Nicole, you are the best teacher ❤

Thanks for the video. I loved it. 😍

I like this yoga ^___^

❤❤

i gave up at the crow pose

You are helping me move in a way that ACTUALLY FEELS GOOD!

i have been obsessed with your flows, Nicole! Thanks to you, i can manage my back pain. i got a lot of relief and my hips were able to open thereby preventing that sharp pain i otherwise get. Thank you, thank you!!! ♥

This somehow was incredibly energizing as well as frustrating because the crowpose is the most difficult thing ever ! Hoping to improve but I feel stuck as to why this is so hard :(( thanks Nicole !!

This was too hard for me😢

💙💛💙