30-Minute At-Home Strength Training Workout | BODYPUMP | LES MILLS X REEBOK NANO SERIES

What is the song name used for the chest ?

GRACIAS LESMILLS POR COMPARTIRLAS BENDICIONES Y TRABAJO, LA MAR DE GRACIAS POR EL EQUIPO 😘 PARA AMUNTAR LA CALIDAD DE VIDA, UN SALUDOS CORDIALS 🔥 DESDE REINO UNIDO ❤ ❤ 🇬🇧

What is the song used for the chest?

what's the track? (warm up)

This is a great workout when you can't make it to the gym. No excuses. It's worth investigating in a barbell set. Your heart rate will increase during the warm up.

What are the musics?

I just watched this video on 2x

Eurodance ? Better than sitting on the couch but I don't get the point. Is it strength training? Or cardiovascular? Looking colorful and fun, missing the actual scientific training ideas...

The workouts are great but this music is seizure and migraine inducing please pick something less chaotic and crazy sounding it just really sounds like a bunch of noise

Erinnert mich an einen kurs den ich mal in den 90gern gemacht hab

Great 35’ workout 🏋️‍♀️ gracias 🙏🏽

Super

I used to think half an hour wasn't a long time

That was awesome!

Terrible music for a workout, exhausting .when choosing the music, remember you are not watching a movie or something. Your focus should be on the workout, not on that noise.

👍 👍 👍

Amazing workout. I am very happy with myself.

Whats the music

I started a Body Pump class at 64 years old. There was a woman in the class that looked amazing. I introduced myself and asked how long she had been doing Body Pump. I then asked how old she was. She was 69 and looked AMAZING!! I was in! I have to say I was in the best shape of my life at 64 because of the Body Pump class. I tried to go five days a week. Amazing results if you stick with it. It becomes addictive.

I have been away from my regular Body Pump class for the last two months, and this has been the best substitue I could find. Fun and strenuous! Thank you guys! You rock!

Thank You❤ I Love it❤

Wow 🤩

I might just stick with the warm up only today 😅

Very grateful for this video

男的是帅哥，女的是靓妹，他们都很健康。但是摄像师让人无法忍受，整个画面不稳，看着难受。

love the workout
hate the Blairwitch camera works

I’m dying after doing this ten minutes. It’s been years since I did body pump.

Is this guy on steroids xd

What’s the song playing during the core workout ?

👍🏻👍🏻👍🏻🙏🏾

I love this body pump ❤🎉

I love les mills workouts but dear god please stop making them so cheesy!!!!!!!

that was great thank you 👍

whats the name of the first song please

I'm not a fan , the music and the instructors just irritate me, I will stick with my PT sessions 4 times a week.

I love it! Thank You!

This looks super easy for a light cardio I supplement it instead of a walk to the shops if tne weather is poor.

What kind of sneakers are it? What‘s the Name of it?

There were no classes at my gym today, so I did this as a substitute, it was challenging and I really enjoyed it. Thank you for this vid

Miss this class so much Vasa doesn’t offer it

Please I want these music how I find it

This is a great workout. Please continue 😊

Amazing workout routines. The complement that was missing from my training routine. THANKS🥰🥰🥰🥰🥰

Wow first time to your channel great workout 💪 thank you

Honest question if i subscribe to a les mills workout program (i assume there is a pay for program out there besides at gyms) are all the videos shot like this? Its a great workout but these camera angles and movements left me wanting to throw up afterwards. Please leave the attempt to be edgy for movies. Not for a workout series. That being said i did body pump in the late 90s and early 2000s and it is timeless and always a great workout

كمال الأجسام

👍🏼Thank you so much LesMills 🙏🏼
Paris 🇫🇷
🏋🏼‍♂️💪🏼
👏🏼❤️💐

someone can you send me this track list