40 min Low Impact All Standing Cardio Walk at Home Workout

40 min Low Impact All Standing Cardio Walk at Home Workout

Improved Health

1 год назад

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@tinamedkeff6041
@tinamedkeff6041 - 21.06.2023 21:26

Great workout! Love the 20 second intervals. Very doable and makes the time go quick. I also like that you include stretching at the end of your videos and don't make me "click on this video" to stretch, which I never follow through on. Thanks for all you do! Much appreciated.

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@valeriezick4459
@valeriezick4459 - 05.01.2024 23:31

Hi Jules! I got a really good night's sleep last night and so decided to push myself and do a longer cardio. It got a little tough for me the last 10 minutes but I was really enjoying it so pushed through to the end. Even my knees are sweating! I loved all the arm movements and the pace was perfect for a 40 minute cardio. Thank you!

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@Leeeleee17
@Leeeleee17 - 04.01.2024 19:40

238 pounds, just finished your workout video and I feel great! Goal is to lose 50 pounds to start out with this year, and with this video and a proper diet, I feel like that goal is achievable. Thank you!

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@JoselynAlcerro
@JoselynAlcerro - 04.01.2024 18:24

Omg, this was so good, I'm 124kg, and being able to do it was so great. Thank you 😊 ❤

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@GodsyGirl
@GodsyGirl - 22.12.2023 00:22

I can’t believe I did this one!!!! I made it all the way through!!! My dear mom passed a couple weeks ago and life is hard. I read exercise brings endorphins and feel good hormones. I sure hope so. ❤

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@VtRD
@VtRD - 12.12.2023 19:44

First time here. This workout checked all the boxes for me. 40 minutes, proper warm up and cool down, no equipment, low impact, easy to follow.👍🏻

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@user-pu4bg2eq1t
@user-pu4bg2eq1t - 12.12.2023 02:37

I am so happy to have found your channel!!

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@susanwright2554
@susanwright2554 - 11.12.2023 09:34

Back to this firm favourite today, the perfect length for when I am resting from strength training but want more cardio. Please can we have more like it? Many thanks for all your wonderful workouts, I love starting my day the Jules way! 😊

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@lorrainebradley8963
@lorrainebradley8963 - 06.12.2023 01:03

Hello jules thanks jules greT workout❤luv lorraine&gary

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@patriciasweet9553
@patriciasweet9553 - 27.11.2023 18:51

Loved this one. Just right! Music wasn't a thing. (Electronic singers are annoying to seniors.)

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@louannrid
@louannrid - 18.11.2023 22:33

Loved this video ❤ feeling very proud for making it to the end 😊 thanksyou 😊😊

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@ilariagalgani1288
@ilariagalgani1288 - 18.11.2023 03:36

Love it😊

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@ilariagalgani1288
@ilariagalgani1288 - 17.11.2023 03:38

Very good thankyou 😁

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@tenceguilbault9092
@tenceguilbault9092 - 07.11.2023 19:54

Thank you thank you thank you thank you! You got me back on track, I feel great! Hanging with you everyday when possible.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

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@gloriamaggs5453
@gloriamaggs5453 - 06.11.2023 22:33

😂 I'm 81...may not be able to do the whole set for 40 minutes, but my daughter says 10 minute spurts!! I too am sooo grateful to be able to move!! Thanks!! G.

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@OfraMC
@OfraMC - 27.10.2023 18:26

Thanks.
Israel.🙏👩‍🔬

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@jeanstanley-2264
@jeanstanley-2264 - 25.10.2023 16:31

Afternoon Jules i needed to let some stress out today so i did this work out thank you 💞 xx

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@debraduffy8369
@debraduffy8369 - 23.10.2023 01:03

Loved this workout! I am 71 and sometimes coordinate issues with arms and legs. But i did not give up- your quotes motivated me on.

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@anuradhab4481
@anuradhab4481 - 22.10.2023 18:12

👋👌👏👏🙏💐

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@lordalepore
@lordalepore - 21.10.2023 14:07

Sweating like hell thank you so much❤

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@lordalepore
@lordalepore - 21.10.2023 13:22

This is my first time doing 44 minutes with her☺️❤️

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@lauraleas306
@lauraleas306 - 21.10.2023 01:23

Time went so fast! Normally try to just do 30 min. ones. So glad I was a bit more ambitious today! Thank you, it was great! Hope you have a great weekend!!

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@jeanstanley-2264
@jeanstanley-2264 - 20.10.2023 15:34

Afternoon Jules fantastic work out really enjoyed doing this one 👏 thank you 💞 xx

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@rosemariekimball5787
@rosemariekimball5787 - 14.10.2023 17:15

Well, again, I totally love your workouts.

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@saranyasprasath3898
@saranyasprasath3898 - 13.10.2023 07:51

Have been trting many of ur low impact workouts... Couldn't go beyond 40 min... So tried this today .. for the first time could complete it .. feeling great... 20 sec switch is easy to do... Thanks for accompanying me daily.... U r truely an inspiration..😊

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@deborahabate9775
@deborahabate9775 - 06.10.2023 19:41

appreciate the encouranging words

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@beckyboo5097
@beckyboo5097 - 06.10.2023 17:55

I'm getting back into exercise after suffering the last 6 years from endometriosis and adenomyosis. Had 4 abdominal operations and the last was an extensive surgery. I put on so much weight over the last 6 years but now I'm brilliant, uterus free, pain free and ready to take care of me again. 😊 I do your videos 4-5 times a week x

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@user-gl9nu6pf4t
@user-gl9nu6pf4t - 03.10.2023 20:42

This is awesome. I love the 20 second intervals. Great video!

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@jeanstanley-2264
@jeanstanley-2264 - 27.09.2023 12:04

Morning Jules I'm on the ball today got lots to do i didn't want to miss out so did your work out first thank you 💞 xx

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@gillianalderson148
@gillianalderson148 - 26.09.2023 04:30

Loved this and building up to 10,000🤗

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@jeanstanley-2264
@jeanstanley-2264 - 20.09.2023 16:08

Afternoon Jules how are you today I'm feeling great after doing this work out great music thank you 💞

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@pamelaquander8485
@pamelaquander8485 - 20.09.2023 00:28

I love watching your videos, 😊I've been doing the Bee Gees work out for 2 weeks, I've seen lot of improvement but I normally do change ups with my own equipment. and I was doing 25 minute this morning 😊. love it

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@olahborbala4993
@olahborbala4993 - 17.09.2023 22:57

Awesome workout! I'm doing your videos while back carrying my 18lbs (9kg) baby. She always falls asleep halfway through, it's a win win situation:)

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@gordonh.landefeld5108
@gordonh.landefeld5108 - 16.09.2023 16:15

Love these workouts. Started another form with my wife in a formal class that starts with the word jazz, but that's only certain times of the week, and I can't make them all. "Improved Health" solves the problem of not having the other when I'm ready to workout. I also do a martial art called Kuk Sool Won and this is a marvelous complement to that. Thanks for doing so many varied workouts, and like other comments, thanks for the stretches at the end.

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@z.alvarez1315
@z.alvarez1315 - 12.09.2023 02:13

Thank you for this workout. Love Santorini in the background picture!

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@susanzonia4886
@susanzonia4886 - 11.09.2023 18:46

How did I miss this (it’s been out 2 months)? This was very doable and fun. You have several videos labeled “intermediary”; would you consider making an “advanced” one?

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@anamayen3380
@anamayen3380 - 11.09.2023 18:42

Thanks ❤

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@goddesswithapen
@goddesswithapen - 09.09.2023 13:08

Loved it! 💪🏿💪🏿

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@nancymaidment6486
@nancymaidment6486 - 09.09.2023 12:39

Another routine completed. A little warm (30 degrees), but I did it all. Off for a shower now! and lots of fluid!! Have a great weekend all :-))

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@danutahartuna9602
@danutahartuna9602 - 04.09.2023 14:52

👍👍👍

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@mariloulico7843
@mariloulico7843 - 03.09.2023 13:33

I like your movements ❤

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@elaineschwartz5838
@elaineschwartz5838 - 01.09.2023 03:21

Thanks for a great workout! I really love the 20 sec intervals. It made it fast and invigorating. I also liked so,e of the new moves. What fun❤❤❤

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@patriciaharper5735
@patriciaharper5735 - 29.08.2023 19:37

Did this workout for the first time today and I'm so glad I found it! I really like the 20 second intervals, they're very doable. Your quote "be grateful you are able to move" really hit home for me. At 66 I have to keep moving and your workouts will certainly help with that! I always look forward to your new workouts.

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@juanitahill4832
@juanitahill4832 - 26.08.2023 22:33

did it again today.....WOW!

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@user-ey6sr7md5p
@user-ey6sr7md5p - 24.08.2023 17:14

This workout is just what I needed today! It is going to be 100 degrees here in Iowa, and I am so thankful for all of your workouts!!!

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@beverlyperry663
@beverlyperry663 - 24.08.2023 15:25

Yeah! Another one of your wonderful workouts done!

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@juanitahill4832
@juanitahill4832 - 16.08.2023 02:44

I absolutely love this workout=====THANK YOU!

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@jeanstanley-2264
@jeanstanley-2264 - 15.08.2023 14:29

Afternoon Jules really enjoyed doing this work work it's really good for me thank you 💞😊

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@michellewaxman6343
@michellewaxman6343 - 14.08.2023 13:16

awesome and easy to follow.

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@LaurieS-cz1fr
@LaurieS-cz1fr - 12.08.2023 17:25

I usually do 15 minute cardio workouts, and I gulped and tried this one. The variety really made it go faster than I expected. Thanks for another great workout!

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