How To Jump Higher In Less Than 5 Minutes

Big shoutout to Jonathan Clark aka JClarkTheJumper for helping me come up with the visual descriptions of being low and fast at takeoff that I showed at the beginning of the video. During all star weekend we taught jump technique to literally hundreds of kids and this video shows exactly how we taught it!

thanks for the tuto my nigga

step one: be tall

Apart from what is explained in the video, are there any routine exercises to improve the quality of jump?

Спасибо за советы!

Hey buddy, for real I know how to jump and I taught both sons of to dunk and they can do windmills all day. You are 100 percent correct! Perfect video. Congratulations!!

naaa volleyball bouta go crazy i was alr somewhat taught this but now i get ittt

I am 6'3 and I can't even touch the ring I hope this helps me

I am 6'3 and I can't even touch the ring I hope this helps me

Hi bro, how tall are you? Your head almost hit the net ring, I'm shocked, I've gotta try this tomorrow!!! I'm 6.2 by the way

Effortless jump. Crazy

abi boyun kaç?

Amazing how far penultimate tutorial vids have come. There are countless out there but this is the easiest to follow to date. I suspect they'll get even better as people continue to dedicate to the craft.

You look like you about to start breakdancing

I've been jumping for years and this made me jump 3 inches higher.

My goal in this comment is to say the same thing in a different way using my experience. Volleyball players call this an approach. An approach typically consists of 3 or 4 steps. The last two steps are called the step-close (penultimate-block as Isaiah puts it). If you are taking a 3-step approach, think about the speed of your steps in order as slow, faster, fastest. Anyways, thanks for the video, Isaiah - love your content as always. Hope this comment helps someone!

Thank you, this helped me go from barely touching the frame to grabbing the frame

❤❤❤❤❤❤❤❤😅

❤❤❤❤❤❤❤❤😅

It’s steel don’t work

Lol im a figure Skater and watching this Tutorial. I will try it now😂

very good video, I just have to say that this technique is from volleyball. If anyone wants something more specific as exercises, they could look for videos on volleyball in vertical jump, jumping exercises are called "pylometry"

This just confused me more

Nice

plug

Have all the guys that do that naturally in the nba know that they are performing the penultimate😂
Do they know the meaning of somnambulism? 🤣

Повторил увиденное, теперь достаю до верха щита)))

Nikola Jokic...✍✍✍✍

Your height

!:54 bro hit the griddy

What's yr height?

Thanks, I had not clue about this.

thanks man

that is how i used to do it 30 years ago. i could take 2 steps and double hand dunk at 6 foot 3.

Didnt even help I tried it and practiced it and I think its bullshit trying this tutorial

This seems like something a 10 year old would look up before a game

My vert is 20 inches

Bro thanks for the video I can now unlock my full jumping potential

Yo am a basketball player and it confuses me when my fellow players tell me its a mass to jump 2 steps so is one step okay too

Sometimes when volleyball coaches explain this it is so weird. Like you explained the same thing, just way faster.

As a girl who’s been playing basketball for 8 years, my one goal in life is to learn how to dunk

Thx for the tips

Dude skipped leg day

Bro just casually hits rim with his head😂

The first step
You need are 2m

this technique works on volleyball too? i think i can jump even higher but idk how if this technique works will help so much

Can you apply this to beach volley ball?

yo i am a 4'9 13 year old and i now can reach my grandma's house roof which is 12ft

So gooood