15 MIN ABS OF STEEL Workout - Abs & Core, No Equipment - (HIIT IT HARDER DAY 6)

It's time to grow some Abs of Steel!!! Team, who's in?? 🔥

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Awesome abs of steel, thank you for the continuous motivation!!

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Im starting today will take before, and after.

Anyone has a playlist with those songs? I really like

You don’t realise how good she is until you try to do it yourself.

Abs 💥🔥❤️!! You've done it again Queen Anna! 👸🏼😘

Not organized you will be disturbed

Well that kicked my abs butt

Me and a friend who's a MMA fighter and extremely fit are doing this now in the gym and we are feeling it. Granted, I did the day 6 workout two days ago. It's a calorie burner and doesn't half work the core.

It determined we need to increase our core and not as strong as we thought.

My abs are starting to show🥺 I’ve been doing this workout consistently.

This would be a good finisher paired with a long workout

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Thank you so much Anna!!

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The music is really bad on this video

A little request... Please add beep sounds for 4 3 2 1

Omg thank you sm! And Anna! You should make your own workout app! Love you<3🎉

She is so good and has helped me soo much

Thanks!

Amazing! I'm back after a week because I was sick. Day 6 is done! I'll be back tomorrow for day 7.

It would be way better you talk something to guide viewers.

Gee, I should do this workout on Saturday, than i would feel motivated more energetic 😂. My favourite workout ever!!! Thank you Anna so much 💗

I did this workout as part of the hiit it harder challenge, but I was worried about it being only 15 min. I usually like to have a workout be at least 25 minutes to feel like I got the full effect, so I added on to this one. Has anyone done this challenge with the shorter workouts and still see results?

I must admit that this workout is very tough. I took many breaks since we were not given any😂

21/09/22. I'm in for abs of steel, a great routine, I'm happy because every day I do the movements better, thank you very much Anna, greetings from México ✌.

I haven’t had an ab workout that made them burn so much is so long! Only you can come up with these intense workouts😊🤣😂 I am advanced and this hurrrtt

19/08/22. ¡Wow!, what a magnificent routine, very effective, powerful, thank you very much Ana, greetings from México ✌.

Super good! Excellent. Thx a lot. Am 73, from France and i discovered your videos. Been exercicing all my life. Liv em! Merciiiiiii ❤️

Whole body is on fire🔥😤
I never been this consistent , thanks anna for these amazing workout and now i believe that i will become strong and powerful 🤗🤗

Youre the best!!! ❤❤❤

Hi Anna... I have never actually done one of your workouts and I want to do this one but can you tell me how long it takes to lose 3kg from this or to get abs. 💖 Btw I love all your videos, I just never got the time to try them out

Grazie mille!! Sei bravissima! Dall’Italia!!

Waw! It was perfect! Super! Thank you.

So much love for you love from Pakistan 🇵🇰😘💕❤️

Non stop 30 second workouts. It starts over at the 60% marks

Hi Anna, thx do much for all the great sessions. wanted to ask if you can share a moderate exercise for side plank dips and reach through? Many thx in advance!

omg its so hard im dying

All done and smashed. Thank you.

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As much as I love the workout, I'd also like to request to you to add rest time in between the exercises

i love u but its annoying when u have no time left to see next workout nd all u gotta do is keep moving video back by 5 secs everytime ur done with one ..pls change that

Пресс по 30 сек без пауз

Day 6 DONE! + CV :)

Love your workouts Anna... ♥
Greetings from India 🇮🇳