You’ll Never Do Sit-Ups Again After These!

Shout out @seouldinero for the opening stitched video!

I just do 1 set to failure on knee tucks for my abdominals. You sit down and extend your legs forward outward then bring them back in like in a reverse crunch fashion. Do it twice a week and your abs will be solid 👍

Ok but.....i want a keg-pack. Suggestions?

I did kettlebells for and today

Wow 🔥🔥

Handsome sexy asian man

I’m a girl, and hate 6 pack abs on a guy. 😂 🤮

Have to send you a gift card for your amazing service to us

What does that guy you showed have visible abs

Then why did I only grow abs after abandoning this "functional" stuff and started doing Roman chair leg raises?

❤🦾🔥💯💯💯💯

Reps??😢

2mil people have posted this exact exercise and said the exact same thing we don’t need a billion videos of the same stuff

Drip ❤

Nope... just cable crunches...

I didn’t understand the point about the three point contact thing? Can somebody explain please?

How tf does s transmission system work

Good news b/c I hate crunches

The ab wheel and cable pulls work best for me

You are a knowledgeable and respectful person, but I cannot help myself to point out where your hand is while holding that model ... I know, I am 40+ going on 12 ...