What Happens To Your Brain If You Don't Sleep

What time is it right now and what are you thinking about? Let's see how many of us are similar.

One thing about tiktok they do sleep again or go to school and it's gets scary on he eyes

soooo what is the equivalent of alcohol level in me cause its been 3 days since i slept lol

I'm getting pains from NEVER sleeping 😢. My life is alone. How to get that switch back(?) Off to sleep switch. 😢

i slept for like 9 hours

12am and im thinking about how maybe about the first 15 people all said the time for them was either some hour and 37 or 38 minutes

lol i slept for 4 hours

Yeah... watching this at 12am bcz of insomnia hayss..

Currently almost 8:00 am and I can’t sleep :)

I kept staying up 😭 i couldn’t sleep

ive been practicing for graduation these past few weeks and its finally ending tomorrow, i've had around 3-5 hours of sleep for a while but i have no choice but to participate, good night :')

O hours

Sounds like a whole description of me 😅

<3

On the contrary the brain is the good guy. Not being able to function, do math calculations, coordinate your hands..it s not a system failure, its the brain intervening.
But it is done because the body needs it, it part of the deal, the package. Big mammals have this much more, rodents are very active and don t sleep so much for example. Its a metabolsim slash efficiency thing. Totally not-efficient mammals do relatively well with lack of sleep, animals who do the efficiency thing aren t. A black bear can in fact die, when you hinder it in his hybernate sleep months..

I don't believe a word of it and certainly ignore what science says about how much sleep people need , I am living proof they are wrong in my case anyway . For many years I have not had anything near what science says is a good sleep and Iv never been more alert and full of energy , for about 7 years I was only resting 2 hrs every 24hr and at 52yo I did my own personal best time for olympic triathlon on zero sleep the night before running the 10km leg in 45min . Just to prove my point after a short search among the comments here I did not find anyone else who picked up on the fact that the video voice over is saying ''number 1'' when it is clear there is a number 2 on the video screen just before the speaker asks ''are you paying full attention'' at 26sec mark . wakey wakey

Sleep? 👀

I sleep very often like 10 hours or something. If I drink coffee or soda thats reduced by a lot.

Yes

According to my FitBit watch, I slept for an average of 6 hours and 10 minutes per night during 2022.
So far in 2023 that has gone down to 5 hours and 46 minutes. And, those numbers look accurate.

Me not having slept for a day: notices the typo on the being less alert bit (the 1 is a 2 idk if this is intended or not lol)

I realized that i struggle but im not intelligent

This was (worryingly) enlightening, thank you

I definitely know what happens to your eyes when you don't sleep.

Oh shït I gotta get up in 1 hour and 20 minutes

Fun fact: when the video said “Number one” the screen actually showed “2.”, funny because even tho I had no sleep at all I was alert enough to notice

i haven’t sleeped for 7 years no joke and i feel nothing

But evidence of successful peoples are strange like Nikola Tesla who barely slept 2 hours and Elon who sleep only 6 hrs; what's your opinion?

its ironic that I watched this after doing 2 all nighters in a row 😨

When I was 18 I had three jobs for two months, one 7 days a week, one 6 and one 5. So I could only sleep on Saturdays and Sundays when my girlfriend wasn't overly happy that I fell asleep on top of her. Bought my first car as a result and slept for more than a few days straight after that.
Since then I have noticed that doing work like construction (high physical, lower mental) lets me sleep only four hours, but if I do software development (no physical, more mental) I do best if I sleep ten to twelve hours, during which time I dream about what I am working on and when I get up it just flows out of my fingertips without me being very consciously aware of all the details.

I to relate all the symptoms mentioned in the video and lack of sleep also effected my health, immunity power decreased. Iam suffering with insomnia from 3 years 😭.

The last one I just think things are more funny.

Interesring... (me at 3 am)

currently pulling an all nighter putting together a presentation for tomorrow about the affects of sleep deprivation on the brain

heheheh...

I wemt through 3 full night's and didn't sleep ONCE-
I might have a problem

When she asked how many points I could remember, I actually had to pause and think

... So, you're telling me that all the problems I'm struggling with right now can be fixed by getting more sleep????
Damn, I wish I was able to get a good amount of rest so I can catch up on sleep instead of waking up every weekday at 6 am for school

3:30 am Rn while watching this, the past few days have been like this, I need more sleep

Non at all for two nights thanks to a noisy roommate.

I think I am good staying up till 4 in the morning

Hm, well without sleep I actually do forget stuff but my motor functions work fine and the only thing that disperses was my emotions leaving me in a neutral emotional state. Is that a bad thing?

This is insomnia

Even though I myself am sleep deprived, I find a sick irony in the fact that an army institute of research did a study on sense of humor, showed participants (presumably military) simple jokes, and that "their understanding of the jokes was far below a average".

Love your videos, but your number 1 is a number 2

"Your memory will decline"

It declined 5 years ago

can your body adapt to this tho? or wake 36h sleep 12h?

It's 02:39 a.m. 👍