ABS FAT BURN PILATES WORKOUT Tone & Sculpt a Flat Stomach | 10 min

Lily is amazing always but is it just me or in this one she be glowing!!!

doing this everyday for a week to see if any results!

Day 1: ✅

Could somebody please let me know the name of these stretches ? Im new to working out not sure how I’d write them down to make a routine for myself

Why are you wearing so many clothes?

DUDE i did this and the day after my stomach was literally shaking by itself????? IT STILL HURTS IN A GOOD WAY (on the 3rd day of doing this and am surprised im not completely exhausted!!) thank youuu

My abs were burning so much! my goal is to lose some inches so hopefully if I keep up with this I can make my goal by new years

ik what u guys are looking for and ima help uu
im going to honestly document my experience.
day 1: few exercises were medium and a few were hard, and omgg i feel that burn everywhere on my stomach, felt good.

Does this exercise actually help you lose Weight in the belly

is there a way to sign up without having to pay ( talking about the lean app )

Starting this today, wish me luck y'all!

Day 1:✅
Day 2:
ay 3:
Day 4:
Day 5:
Day 6:
Day 7:

im a simple woman. i see toned abs i click!

The discount code for the mat does not work. Do you have an updated discount code?

Aww, Teddy is so fluffy, he looks like a teddy bear! Thanks for the effort you put into these workouts Lilly!

I used to only use a daisy keech workout and never really saw HOURGLASS progress, only a bit of abs. Until i tried Lily on the 10 September and I can guarantee in these few days I’ve seen the most progress ever! Thank you Lily💗

The constant adds and pushing for the guide is very annoying

trying this for two weeks!! try to like the comment to keep me motivated!!

day 1- i kind of felt the burn! it wasn’t that hard though ✅
day 2 - it was a lot harder than yesterday! i didn’t wake up feeling sore but i hope it’s working! ✅
day 3 - i did it in sweatpants lol it keeps my energized ✅
day 4 - couldn’t do it because i was on a overnight trip ❌
day 5 - still on the trip ❌
day 6 - it was a lot easier! i see results in my strength but not body yet! ✅
day 7 - starting to see results! i really had no motivation but did it anywasy ✅

I am feeling like dying!! That's how I know this video is great!!!!

how many calories do I burn?

wowwwwwwwwwweeeeeeeeeeeeeeeeee

I prefer when it's just music. There's too much talking for me :/ but great workout !

I am gonna do this twice a day for 14 days 🥹 wish me 🍀

Before workout:
Stomach 76 mm
Waist 80 mm

Day 1: first day checking in! I skipped the sit up cuz I just can’t manage it but I manage to get through the whole routine. It doesn’t burn as much as I expected ( maybe cuz my form might not be correct ) but my legs were shaking during the exercise.

Day2: checking in for day two, so I did 3 sets today cuz I ate lots of carb n fried food today. I take my word back this exercise burnnnn 🔥 🔥. I don’t feel the burn until this morning and it hurts even when m bending. My stomach was killing me. But I’ll continue to do it until day 14. 🍀

Day3: signing in, I only did one set today 😢 too tired from the day. Maybe cuz ytd I did 3 today it didn’t burn as much. But I don’t restrict my diet like today I had hotpot 😂. I did notice I loss 0.5kg although it was not my intention to lose weight 😂

Day4: I did it only once again😢 but it’s less painful on my stomach now tho my leg still hurt

THAT WAS THE BEST AB WORKOUT I'VE EVER TRIED !!!!!

Updating daily! Subscribe if you see this please!
Day 1: Couldn’t make it all the way through since I did a different video of yours before this one. FELT THE BURN.

Day 2: Just did the Tone your whole body video, and finished this one all the way. Hoping to burn the stubborn fat on my waist.

Took a few days off, now restarting.

Day 1.2: Did the full body tone workout and this one to completion. Felt a bit easier but holy shit did I sweat my ass off.

Day 2.2: Did both workouts in the same order. Almost lost motivation during this one but kept pushing. Starting to notice my frame slimming out a tiny bit.

Why do i feel most of these exercises on my legs instead of my abs??

doing this for 2 weeks till the first day of highschool EVER. i really want to change and get that summer glow up ive aways wanted. right now after the first day i already know that this is gonna work and i will continue to do it everyday till then. a fact about me is i dont like when people say i cant do anything. ive always had a big problem with not chewing my nails. they have been so short for my whole life and last month i told my family i was going to stop. they said i was not going to and that ive been saying that for a long time. i told them to just wait and see and now a month later i now have nails the longest theve ever been and they havent been in my mouth once. why am i saying this is because some mean people started to say i was never going to lose weight and to just give up. sorta the same for my nails. so now i am going to do this challenge for the next 2 weeks and show them i can do it, and prove them wrong. i know i got this. i love my nails. and im going to love my body.

day 1: ✅ it went really well and im going to show them i could do it! i know im going to feel it tomorrow.

how many calories does this burn?

Pls read John 3:16 ❤! And Jesus is coming back soon!! ‼️💌

Pls read John 3:16 ❤! And Jesus is coming back soon!! ‼️💌

I'm happy when I do sports ♥️ This is good for me

Loved this workout,easy to follow and I can feel my abs is burning after doing this workout 🔥!!! Thanks Lilly

This is my first ab routine with you Lilly. You have planned the workout so so well literally you feel the vibrations while doing. Will be following up the pilates session for 8 weeks with you….let’s see where it takes me.

that 10 minutes went by super fast!

Totally enjoyed my first workout with you. Gonna try out one video a day before my bedtime and wait for the transformation. But, I gonna say this too - your dog kinda steal the show😂😂😂

Like the workout, but not a fan of this constant "look at the transformations!" - commercials inserted in the work out and also too much talking.

I usually don't comment this stuff but I'm determined to do this for at least 10 days🎉 I need some encouragement and I will edit for results❤ we got this
Day 1. ✅ This burned 🔥
Day 2. ✅

Doing this plus another workout for 1 week
Day 1: its hard but i finished it
Day 1:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:

I can’t get my form right on the sitting ones. My back hurts more. I think I was sitting wrong. My shoulders hunch foreword it’s really frustrating

That core is phenomenal girrrrrl I'm incorporating this into my routine

I almost died

Omg I finished one , I normally get bored halfway through and than do another one and than get bored again lmao

I’ve been doing this workout for a few days now, and I have to say I really feel the burn after it and I can see the changes a bit. My only problem is with the ads that interrupt the video. I would really appreciate it you could see to it that there are no ads in your videos. Keep up with the good work! ✨

Does someone know how many calories u burn while doing this?

I am excited that it has Greek subtitles. A thousand thanks. Your work is wonderful 😊😊😊😊

Its so annoying that im so motivated to work out but i dont have privacy cuz everyone is walking around the house

The workout is good, but I feel like it is just another chance to promote your app.. I dont feel really motivated by these types of Videos.

This workout was really difficult for me. I couldn't finish most of the exercises. I'm skinny, but my core is not the best. Is that the only problem? Could someone help me?

💛