Caffeine and Autophagy To Reduce Fats in Liver

If you like coffee get a percolator.... Thank me later

Thank you Dr. Mobeen for this incredible study. I have always appreciated your lectures even if I am not a medical practicioner :) Stay healthy and happy always !

Thank you

What about the chlorogenic acid component of coffee? I thought that did something important, maybe anti-oxidant.Also I am not sure why we want to increase autophagy so much, as it can be overdone. Are we opposing the body's balance by stimulating autophagy more than the cells would have? Do we know better than the body? Or, is this for people who eat high-fat diets, to balance that?

Is possible that drinking to much water while fasting could dilute the acid levels in your cells this inhibiting autophagy? Btf coffee rules ! I have been a 4 cups a morning guy for years. I suspect heart palpitations is just an electrolyte imbalance.

😂😂😂 I'm sooo happy!!!

That study did specify that they used clean black organic coffee only. The pesticides in regular coffee might have a negative effect. Most heavy coffee drinkers drink regular coffee with added calories that will not have the same effect as this study.

QQ Do they know the source of fat utilized in the study? I know many people who do the butter in the coffee. I wondered if this coorelates.

Drinking 18 beers in a day is almost equal to 4 2 liter bottles

So drink caffeine before bedtime?

Dr been I just heard Dr Marik speak on your podcast live but there was no room for comment so I'd love to comment here FIRST THANK YOU so much for bringing Dr Marik on because he is a man of his word and everything he says is the TRUTH and I esteem him beyond words HE mentioned two products to take that I thought he said were especially good for women that would help increase autophagy BUT I've NEVER heard of the names and so I need you-- if you would-- PLEASE spell them and IF they're over the counter, can I find them in Walgreens or CVS or need I go online? ALSO hopefully I won't need a prescription because my doctor is NOT compliant re anything regarding health. HE'S only compliant regarding drugs which I don't take -- until I was lied to about this latest drug.
ALSO could you ask Sean if he would come back on your show?
THANK YOU and I hope you and your wife and your son and daughter had a lovely Thanksgiving all together. And I'm so glad your wife after one year is feeling better as am I😊Not 100% for -- as the good doctor said & as I've been saying: the spike may stay within the body FOREVER😵 I read of a study that said they modified the spike for the vaccine to make it NOT degrade and therein lies the rub, as Shakespeare would say🤐

After ten weeks the high fat high caffeine mice began watching Bloomberg.

Less than four cups an hour is a medium user.

Home ground organic coffee filtered water with foamed organic milk —is my drink of choice. Too lazy to eat 1/2 the time. Works for this sturdy old lady.

Hello Dr. Been. Thank you very much for your information. You are helping many people. I have a question. Lots of people are suffering from long Covid, heart problems, diabetes, etc..... And there is lots of information (more and more) what you could do yourself to feel better. But it's not easy to find the right information and to make a plan for yourself. I have a request. Could it be possible to make a compilation which vitamins, minerals, supplements, food to eat and complete with a time schedule. Inclusive excercise and training. Also what is the best time to take a cup of coffee. Or NAD, vitamin D, etc....apple cider vinegar.
I think it's a big job to do. But you're very experienced and highly educated. I am sure many people are willing to pay sone money for a like I say detox, authopaghy, immune boosting program. I am having brain fog and concentration issues. Otherwise I would do it myself. With love. John.

I wonder if coffee enemas would allow better route to the liver for caffeine via hepatic portal circulation rather than by mouth?

Hi Dr been,
Wondered if you are aware that Dr Max Gerson was using coffee enemas for years in his cancer treatments?

May💛 God ❤️Be❤️ With💚 You Always 💛Much ❤️Love 💚Blessings💛 Always ☺️ ✌️ 💯 ❤️ 🎇 🌈 ☺️ ✌️ 💯 💛💛💙💙💙💙💙💙💛❤️💚💚💚💚🌐

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So, this is all taking place in liver cells? Similar in brain cells? And, does O2 use increase in mitochondria in the neurons, to increase ATP? This would perhaps benefit some brain disease dysfunction of mitochondria, and contribute to cellular autophagy in dopaminergic cells? Or, is this mainly in liver cells?

Funny, I've fasted and drank coffee, thanks for this info

Theine ?

The autophagy mechanism he is talking about probably plays a significant role in releasing fats to be used as fuel in aerobic respiration.

Increasing that mechanism is the goal of MAF (Maximized Aerobic Function) training designed to make an endurance athlete "fat adapted".

In addition to providing aerobic fuel, beneficial autophagy also recycles building materials obtained from breaking down dysfunctional cells.

Caffeine propagates the effects of cortisol. Cortisol is a hormone that is released in response to fight-or-flight -- triggered by adverse environmental conditions.

I suppose autophagy is good only to the degree that it can be distinguished from starvation response to environmental stress. When the body is eating itself and not being rebuilt stronger, that is starvation, not training. Nonetheless, the notion of autophagy/starvation as a mechanism that selectively breaks down dysfunctional cells, such as cancer cells, is very interesting.

What are the differences between stress-hormone induced (caffeine/cortisol) autophagy, and autophagy that occurs in response to fasting? 🤔

my morning "breakfast" consists of straight long black coffee and vaping. No food until between 12pm to 6pm. Energy levels improved significantly over couple of months.

Is it coffee only or caffeine in general?

What a great find! I love the detail in these long videos. I purchased the lifetime membership during the pandemic craze, and it has been completely worth it. Plus, all the other content that you provide is just priceless! I appreciate you, DrBeen!

Hi Dr, at the start you say this is relevant to those drinking 2-3 cups a day; is that 3 cups made on an espresso machine, or 3 cups dry coffee powder (instant). A lot of people I know consider instant to be equal, yet direct from bean would obviously be different

Coffee is a true gift to humanity! ☕️🥰

16/8 if + lchf diet + working out

I am one of those Koolbeens who stay on after the summary because I just love these deep dives right down to the cellular level! Keeps my brain on the go, better than coffee.🤩

I eat OMAD with coffee in the morning. I make my own 16 Oz coffee and I take it to work. On my days off I drink a little more than 16 Oz. but I do add small amount of heavy cream, nothing else. Now as 55 years old woman, I have difficult time gain belly fat. Maybe because I only eat OMAD or maybe because I drink coffee. Who knows.

I take a small amount of sodium bicarbonate with water beginning and end of the day as a way to clean my kidney. Does this affect autophagy which I also practise daily. My concern arise from the reduction of acid in cells which are necessary for autophagy.

Great lecture and information! Really appreciated this one! Many thanks 🙏❣️

I love coffee. Go to bed thinking I am looking forward to waking up to coffee in the morning. 3 coffees are enough. I literally cry if I drink too much.

Thank you.

Hey Dr.Been, there where studies showing smokers in China where less likely to die of Covid , anything of those studies? I smoke and this was the only good press for cigarettes I’ve heard in my life time , would be cool if you could shed some light on my habit 😊

I absolutely love the smell of coffee but I can not drink it any more. I used to drink coffee when I was a smoker but after stopping smoking the need for that cuppa in the morning wasn't so urgent. So I became a rooibos tea drinker. There is no caffeine in rooibos, so I have not had caffeine for about 18 years. But I would love to drink coffee again, for the reason in this video and because I love the taste and smell of it. How do I drink coffee without getting the shakes and tremors for hours on end? And without lying awake at night with my brain on full speed? I already find it difficult to get a good nighnt's sleep as it is (menopause an all).

Another lesson chock full of info. I also enjoy between 6 to 12 oz of coffee a day and green tea also every day. Please continue with these nutritional lessons. Also enjoy the intermittent fasting ones you have done and the dandelion leaf one too! Learning so much from you and your guests. Thank you😊 Have a nice weekend🙂

Coffee makes me sleepless..... alert with eyes closed, can't sleep .

Bio coffee or normal coffee? :)

Dr Been....what a fabulous study. I truly love coffee. Oh, joy! Thank you!

I usually drink 1 cup of filtered 100% Arabic coffee in the morning. If I take coffee in the afternoon my sleep will be disturbed. Curiously, when I had Covid (about two months ago) I could not have any coffee. It gave me nausea. Thank God it is all over now!

I drink about 3 to 4 cups of coffee a day plus 4 to 5 cups of tea. Done it all my life. Iam full of energy!

Is it coffee or caffeine?

I have always loved the smell of coffee, but I always feel gitery when I have it and my mom always got headaches when she had it one day and didn't have it another day so I didn't really feel comfortable with it, but it has helped many people I have known so everyone is different with how their bodies react to it. This is very interesting and great for those who have coffee I don't even have pop either just water, with lemon, and stevia and it is very delicious and helps get rid of headaches if ever I have them and very refreshing on a hot desert day. Thanks for sharing this information and how unbiased you are very special and doing a great service for all of us and many blessings!

This is probably over my head and I may regret this comment later. But here it goes: I thought caffeine also increases cortisol levels, which isn't really something to be desired daily. In a world where so many are already in adrenal fight or flight response. Wouldn't gentler methods like curcumin, which seems to lower cortisol levels be a better choice? Or am I getting this all worng?

I wonder what effect 0n inflammatory response increased autphagy has.

Thank you so much for you're channel and everything you talk about, I love you're group as well you are all so helpful and kind. You guys are around the nicest group I have been a part of on utube Thank you so much for being so friendly and welcoming I really appreciate it! This is very interesting and helpful thanks Dr Been and keep up the great work and take care!

Love me some coffee.❤😌☕

DrBeen does Choline supplement assist with removal of fats in liver?
And is it safe to take Choline supplement?