30 Minute Total Body Bootcamp with Weights

30 Minute Total Body Bootcamp with Weights

Brrrn

1 неделя назад

74 Просмотров

Category: Bootcamp
Equipment: Dumbbells
Instructor: Bryan Rivera
Length: 30 Minutes (includes warmup + cool down)

Welcome to a heart-pounding 30 Minute Total Body Bootcamp! Grab your dumbbells and get ready for a workout that's perfect for travel, hotels, or when you're on-the-go. Bryan kicks things off with an invigorating warmup to get your blood flowing and muscles ready for action. From sculpting your arms to firing up your core, Bryan keeps the energy high as he guides you through a series of challenging yet rewarding exercises. #totalbodyworkout #travelfitness #hotelworkout
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