10 TIPS TO GET MOTIVATED - How do I find motivation to workout?

my motivation is those "in x weeks you will feel, see, and hear"

So sweet woman! So lovely smile!

Thank you sister ❤

Is it a paid app

How would you best advise modifying your workouts Anna for knee injuries like cartilage damage, ligament tears etc. where the initial injury has healed, but there is a weakness? Its very difficult for me to do jumping movements but most all of squats and lunges are often aggravating. Ive ended up following your videos but swopping squats for deadlifts or static lunges. It would be great to see some hiit routines specifically for knee injuries please

Does anyone else do really well for a few weeks and then get set back and become demotivated for a while and then start again, and continue this cycle, ultimately never making any real progress?

I want stay disciplined not only motivated ❤

What's the app name??

Well don

Your laugh is the cutest ❤

❤

Sei fortissima

Olá Ana, é possível colocar legendas em português?
Beijinhos ❤

Hola porfavor alguien podría traducir lo que está hablando mi ingles no es tan bueno para entender...😊

Thank you for this information ℹ️

Can I as a boy join your community by any chance

I love your videos! you are super inspiring! thank you so much!

great video <3 you are so inspiring

"visualize how you want to look"... exactly how my eating disorder started... . So this is me giving some feedback to take that out of the video. I dont think its responsible to encourage bad body image and eating disorders...

How many pushups and pull ups are you able to complete?

Merhaba. Seni beğenerek takip ediyorum. Videoların çok güzel. Sen çok güzel bir kız kardeşsin. Ben 53 kilo verdim. Ve şimdi seninle egzersiz yapıyorum. Kilo korumada bana yardımcı oluyor. Senden bir ricam var. Lütfen videolarına Türkçe altyazı ekleyebilir misin? Seni daha iyi anlamam konusunda bana çok yardımcı olacak. Türkiye'den selam ve sevgiler. Günün hep aydınlık olsun. Seni seviyorum 🙂

I tell myself I’ll feel better about myself after I workout,relax,do a lil yoga or a quick stretch

Hello Anna
I learned you 4 days ago and I already loved you. I didn't have try your workout yet but that k you for the advice. I just download your app and I hope it will help me

I love your eyes Anna

Thank you!! This really helped me! I can't wait to work out now!

Lovely content

Nice

I love this

Thank you for this, It's the right motivation for me

Nice

Thank for showing motivation video

I love this

Nice

Good motivation, Roger that 👌

I love this

10 Tips to get motivated

Thank you for sharing this

Ciao ti seguo da tanto e mi piaci moltissimo desidererei un traduttore in italiano

Lovely one dear

Beautiful

I love your tips and your style! Even your voice is so sweet 💓

I am motivated

Wow, you're amazing 🤩 thank u💕

We need this to get moving in the morning

Nice video

Very good 💪💪

Always looking charmming

Nice outfits

Can u tell us where do u buy all those clothes please 🙏🙏🙏