Cacao

I just drink cacao powder with water.

Saturated fats and 100% no sugars...ummmm ummmm...
One of my favorite supplements...
Strict carnivore.

Will cacao dowregulate your brain dopamine in the long term?

How much do you need to have to not need to eat all day?

500 mg to a 1000 is a tiny bite of dark cacao, so hot chocolate I probably use 5g to 8 of pure powder.

Great info thank you

Thank you sir.

What about the lead and cadmium concerns?

This video is filled with excellent and useful information, clearly communicated. It answered all of my cacao questions and many that I did not even have! Thank you for posting it.

I was listening to this video while picking up my kids toy room and my mouth started watering for the bag of cacao nibs in my cabinet lol. I normally put them in a hot tea or coffee and chew them once they get a bit soft. But now I'm crunching on a mouthful lol

Great information, i been taking "raw" (not really) cacao for well over 10 years and I don't remember anyone telling me about flavanoids. I would take 1-3 tea spoons a day on average. Now I know better. Thank you

PS Less is more with chocolate in my opinion.

What about chocolate milk made with pure cacao?

It’s got a short half-life in the body; so you’re going to need to take it more than once a day

Thanks for this valuable info.

This is a limitless drug, no cap. This is it.

Thanks for sharing this! Did you know that pure cocoa is high in polyphenols?  This is exciting because polyphenols can suppress bad gut microbes and encourage the growth of good microbes!  We need our gut microbiota to be in balance, and polyphenols can help with that!

I used to do way too much cacao daily on top of too much green tea and it was very negatively affecting my mental health
I wasn’t sleeping several times I got manic from too much Cacao

hi ,
I have a confusion regarding cacao powder , I usually mix RAW cacao powder and yogurt together with water to make a smoothie , but after watching your video I realized . as yogurt is made of Milk , am I blocking absorption and the goodness of cacao ? and not getting any benefits ? would you suggest dropping the Yogurt while drinking CACAO ? OR as yogurt has probiotics it actually helps in cacao absorption ? please suggest

Will taking this with water and casein protein powder negate any of the benefits?

What are your thoughts on cacao paste

Great info another addition to my favorite library from you. Back when those who had a Harem I read all they needed was a few cups of Cacao to do the task. Certain Vines of that plant are probably gone now as with Apple's many variety have vanished. A Cornel Joe gave info on how the Oxylic Acid you mentioned when you out the Cacao inside your cheek & gums & let it slowly dissolve you feed the body this Oxylic Acid & Cornell Joe (I expect some Left Brain Spell checker to comment I miss spell Cournel) Joe states this acid as described can shrink tumor. Hope you don't delete this for sharing it. Side note A friend who's brother died of Brain Cancer told me Her brother craved Chocolate while he was dieing. The Body speaks to us knowing what we needs.

Is it cocoa or cacao we have to read on the products ? I am a little bit lost for what I have to look on the products to make sure I choose the good one. Sorry my english I am french.

I am trying to cut off coffee to but it is hard. Is 2 espresso is too much you think ?

So sorry for all my messages 😉

I was so happy seeing you cacao video today ! 👌

You are a light and hope !

From Quebec 😎

Ohhh so sad now 😪 cocoa give me a good feeling inside (I have depression anxiety) but now I know maybe why I have bad migraine ... the cocoa I am taking 😪 so sad when I found something that help me ! Wondering if it lower pression too ?

I follow you everywhere thanks so much for helping us 💙

I am using Rodelle, cocoa dutch processed, dark finish... Is that good ? I am buying it at Costco thanks

Good stuff! I won't be snorting it but I will keep adding it to my smoothies!!

Will drinking cacao powder with hot water destroy the flavanols?

Didn't know about the incompatibility with dairy milk! 🥺
Still very happy about such a great nootropic! 😇

what about cacao with ashwagandha?

I supplement, with Cacao, every other day.

Very informative. Thanks very much Sir. 👌👌👌

Finally, a video not being comment blocked! You Sir are amazing and I thank you for this amazing videos. They have affected tremendously my understanding for health. Not just my health, but all the people in my life. I wish i could've told you this earlier.

Great video, thank you!

How much do you recommend to consume in a day? I would put it in my almond milk. I'm not sure milligrams ( 500-1000 mg) to teaspoon or tablespoon measurement ?

Would eating it with unsweetened natural yogurt be effective?

What are your thoughts on 100% alkaline cocoa powder?

I love bitter, bitter is medicinal and kills parasites.

would eating cacao w/ peanut butter and raw honey negate the benefits?

Do you have a recommended dose in grams for Cacao powder for nootropic use? I also wonder if the anti-oxidant inhibition effect of taking it with milk counts only for dairy or both dairy and plant-based? thank you!

Thank you!