What I Eat In a Day *living alone* simple home cooked meals, how to stay fit, easy healthy recipes

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Hi Everyone 💕 Here's a What I Eat in a Day! I filmed breakfast, lunch and dinner! Quick easy healthy meal ideas! Let me know what ya'll think & leave a comment if I forgot to mention something. Thanks for watching x

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BREAKFAST
Biscuit
Avocado
Chicken bacon
Egg
Cholula Hotsauce
Salt & Pepper
Chili flakes

Blackberry Yogurt
Granola mix
Chia Seed mix
Strawberries
Blueberries

Celery Juice

LUNCH
Chicken (Custom Seasoning)
Romaine lettuce
Black beans
Corn
Cherry Tomatoes
Jalapeños
Avocado
Cheese
Cilantro
Tortilla Chips

Dressing (plain greek yogurt, hotsauce, lime juice, s&p)


DINNER
Ground Turkey (Custom Seasoning)
Rigatoni Pasta
Tomato Paste
Crushed/or Diced Tomatoes
Pasta Water
Heavy Cream/or Whipping Cream
1/3 Pasta Water
Zucchini
Onion
Garlic
Chili Flakes
Parsley
Parmesan

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#Full_Week_of_Workouts #What_I_eat_in_a_day #week_of_workouts #5_day_workout_split #what_i_eat_pre_and_post_workout #what_i_eat_before_and_after_workout #my_full_workout_routine #workout_routine #fitness_vlog #week_of_workouts_2023 #week_in_my_life #weekly_vlog #what_i_eat_in_a_day_to_lose_weight #weekly_workout_routine #my_full_week_of_workouts #supplements_i_take #leg_workout #glute_workout #gym_motivation #productive_gym_day #healthy_meals #2023 #goal_setting_tips

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