21 Day Water Fast vs 21 Day Juice Fast: Differences I've Noticed

Juice then water fast.., I think could be extremely beneficial, I’ve been considering doing this for some time now.

I'm going to do a fish gut juice fast.

21 day water fast I took an enema for the first time in my life. Stuff came out immediately. I did it 2 more times over the course of the fast with the same results. Stuff just sits in you. I'm thinking of trying a long juice fast. I want what's in my colon to move. The water fast felt spiritual but not very healing. I definitely long for the hardcore bragging rights of the water fast, but I want healing more. I'm not sure which to do.

On day two of Motts naturally sweetened apple juice.
Feeling just fine/not hungry whatsoever.
I did it five years ago for 16 days and I lost 19 pounds.
It is definitely the easier soft way, I could not do just water especially with the line of work that I’m in.
Great video very informative!

This is the video I've been looking for ! And the comparison we deserve !

Great video bro! I’m on day 7 of a Juice fast which includes smoothies and this was very informative.

Bro... you made me lol 😂 awesome video

Im heading into day 5 juicing

Thank you for this. I love how real it is. New subscriber 😁

Funny!! Oh how fresh to find your video! Love it!! And here I was trying to learn more about juicing and now I’m like • I need to watch more of his videos haha•

This guys personality is funny as shit!

How much juice per day brother? Great info love it well done on your accomplishments 👏👍

Thank you!

I recommend juicing and eating clean before water fasting. Also if your very sick I recommend juicing first. It floods the body with nutrition while it heals. I’d say you can switch to water eventually but give yourself time to build up. Start on juice and the go to water a few days to start.

The first 30 seconds....showed me I needed to change to channel

Just found your channel...I love your sense of humor...so refreshing

The differences I've noticed......dont have much .....I keep
Caving after 3 or 4 days ....
Mabey one day 😊😊😊

70% water in ur body is good 👍...I'm
Not there yet

So do u recommend 2weeks of juice then
A week of water 💧??

Interesting great experience thanks for sharing it

Yea thats not good .....ending a fast with eggs

Oh I like you! Your energy is fun. Thank you for this video! Ive been intermittent and extended water fasting for years (my longest was 14 days most recently) - I just got a juicer and was contemplating an extended juice 'fast': this was exactly the info I was looking for! Thank you for sharing this experience!

I'm on day #31 of my Juice Fast 🙏 I am starting a Water Fast starting today! My goal is 222 hr

I agree so much with what you said!!! Especially with individuals that are not use to water fast and they are interested in it. It is soooo much easier to start with a juice fast and move to the water fast. I love this guy ,what he said about diabetes is priceless what people think when you say I'm thirsty. Great video!!!😁

Your funny dude

Your very cute

Thanks for sharing your insights. Super helpful

Love the video and your humor 😄 Juice fasting is definitely more tolerable. My tongue was so white and water tasted bitter by day 7 of my waterfast. Whereas, on juice fast, I can taste the delicious flavors of juice. And am thrilled that the body can still repair itself with juice fasting. Juicing is like taking a super vitamin to help heal your body.

Hahaha you are so hilarious! (And informative/helpful/honest.😁) Love it!

In reference to the constipation, yes prune juice is supreme

I did a water fast I was starving and mental was exactly the same all days. No highs no lower hunger cravings. But mental capacity increased. 14 Days

This is soo helpful! Thank you man!

In 2001, when I was 44 years old, I fasted on coconut water for exactly 60 days. This length of time was not determined in advance. It was the result of a willingness to continue, which was renewed daily, as I felt better and better. It was a very positive experience, with physical, mental and emotional effects that exceeded my expectations. One of the consequences of the deep detoxification promoted by this fast was an increase in the sensitivity of the 5 senses, including a sixth sense. I felt like a different person in a different world, where it was possible to perceive the world around me more vividly, more intensely. The colors were more vibrant, as were the sounds and scents. Sleep, breathing, heartbeats entered another pattern, much more peaceful and relaxed. Dreams acquired a more symbolic character and also more colorful. There seemed to be a greater production of endorphins, because of the feelings of joy and well-being that permeated the experience, especially in moments of greater tranquility and isolation. Mental clarity, intuitive ability to solve technical problems, good humor and empathy for others in everyday life have seen a significant increase. More energy, liveliness and physical endurance. Lying down and relaxing deeply became an easy and rewarding experience, in addition to inducing a meditative state. Alpha waves maybe. The negative points were the rapid weight loss (which stabilized after the 15 kg drop) and an inability to perform intense physical efforts, such as lifting weights. But for moderate endurance efforts such as walking, the energy seemed endless. It was a discovery and one of the most rewarding personal experiences I've had in my life. Although I had a feeling that I could continue almost indefinitely, I decided to break the fast on the sixtieth day. The round number 60 was just a coincidence. Going back to eating was like going back to the materiality of the body, when before that everything was lightness and euphoria.

I had an explicit diet, I had milk with protein, along with coconut water and electrolytes ORS.
For 35 days and I lost 10.8 kgs.

This was an interesting and informative video. And pretty funny! Thank you. I enjoyed.

I just RE-found you…oh man, you are so weird and wonderful! Lol-you crack me up so much dude! Great info and encouragement for me right now too. Content rich with humor 👍👍

I did a 3 day water fast. I'm on day 6 of my juice fast. I definitely feel better on the juice. By day 3 of the water I had lethargy and couldn't think straight. With juice it seems that I'm just functioning better in general.

Man, I wondered why you're losing next to nothing and are so happy juicing then I saw the Cantaloupe. I'm on the Green Juice. No sugar. So tough. Id like to you to a green juice for comparisons.

I like this guy! Haha

Day 22 of 100 here 🙋🏿‍♀️. Feeling good. Good luck to all on the journey.

You are absolutely hilarious

Great job on this video

Do u eat any food while you’re fasting?

I am ending my 3rd day water fast tomorrow, but I wanna do a juice cleanse right after.. any experience with that?

You a funny guy 😂

Lol you're hilarious dude

Glycogen stores account for about 6lbs which includes water weight.

There's coyotes.... an animal less dangerous than small birds to humans.