4 Mins for Slim fingers, Get rid of big knuckles, make fingers thinner elongate | Fingers exercises

Can you tell me please which exercises making your hands smaller?

Day 1: done did 2 sets

I can’t wear rings…

Is it really works

Буду делать 7 дней по 2 раза в день
1 день:☑️
2 день:
3 день:
4 день:
5 день:
6 день:
7 день:
Результат:

My fingers are already long but i dont find them quite attractive may be due to shape
Can u tell exercise to just shape them up instead of further elongating them ?

So, i wanna do it for 4 weeks. Let's see results

the smile at the end scared me-

I am also have v's hand

6/22

1day.✅️
2day.✅️

Попробую сделать это в течение недели,3 раза в день.
1-все сделано, напряжение с ладоней ушло✅
2-

I have skinny fingers but big buckles 😭

In how many time?????

K lets startt (*im doing it 2 times a day*)
Day 1: done
Day 2: done

Doing for 1-2 weeks
Day1: Done✅️
Day2:
Remind me to do it!!!!

16.05.2023나는 시작했다

Day 1:/
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I will be editing this comment till long as I can🌷 But my goal is fo 1 month
Day 1: ✅ Just nothing changes
Day 2: ✅Smae

И наконец таки выдерните пальцы

i do this unconsciously since i was a kid kaya pala ang daming gandang ganda sa daliri ko 😅

Day 1- done once(23 April'Sun)
Day 2- done once
Day 3- done once
Day 4- ☑️
Day 5- couldn't
Day 6- done once
Day 7-☑️
Day 8-☑️
Day 9-☑️
Day 10-☑️
Day 11-☑️
Day 12-☑️
Day 13- didn't
Day 14- ☑️
Day 15-☑️
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Day 1 done

😍

ur channel is so good and i'm more beautiful because of your channel

After doing this exercise Armies be like : God please give me taehyungs hands please 😂😂😂

Let's all know that any types of finger exercise work fast for people who are not overweight but for us like 60kg-70kg,we needs to do it for 1-3 months
So for those who were saying there's no difference even after 2 weeks,I'm not trying to be harsh but yes,just like me ig u guys are overweight,so do workout first,don't eat too much sweets and oily foods,give yourself a balance diet,after you get slimmer try this finger exercise again and hope it will change


Hope it help for some people altho the things I'm saying ain't useful :')

Terimakasih untuk tutorialnya,, 🥰

Will the big knuckles get smaller after this workout??

I dont see how this will get rid of big knuckles though. And I think it will cause wrinkles. Bc my hands are looking old from doing that for years.

Doing this for 3 weeks
(I HOPE IT WORKS🤞)

Day 1: Done✅ my fingers feels a lot relaxed
Day 2: Done✅ no difference ✖️
Day 3: Done✅ no difference yet, after doing it, it looks a bit thinner but then few minutes later it's the same again...
Day 4: I didn't get time to do it
Day 5: Done✅ just the same thing, no difference ✖️ but let's still so it ✨
Day 6: Done ✅ I just did it I don't think there's any difference
Day 7: Done ✅ I think I can see my knuckles a bit thinner than before..it started working ✨
Day 8: Done ✅ no difference
Day 9: Done ✅ no difference
Day 10: Done ✅ my fingers seems thinner
Day 11: Done ✅ no difference
Day 12: Done ✅ no difference
Day 13: Done ✅ they are much thinner than before
Day 14: (I didn't update for very long time) Done ✅ I took pictures of my fingers every day and I can see differences
Day 15:Done ✅ no difference
Day 16: Done ✅ no difference
Day 17: Done ✅ no difference
Day 18: Done ✅ a bit thinner than before
Day 19: Done ✅ no difference
Day 20: Done ✅ no difference
Day 21: Done ✅ it's the last day and I can see that my fingers are lot thinner than before I'll still do this every day

✨THANKS ✨

day1: well it is day 1 after all not many different 😂

I have hands like jimin but now I want hands like taehyung 😭

I'm doing this exercise 10x a day

day 1: its kinda hurt but i think its working

day 2: my hands are already slim
and it's getting longer

It is still work without cream??

Here an honest review
In military criteria a one shouldn't have gap on his/her finger and I was dealing with same problem.its been 3week I have been doing & i improved a lot.
Give a shot guys and remember
Consistent is the key

100% recomendado.👌 Lo hice por un mes. Yo tenía los nudillos un poco chuecos y con estos ejercicios, se me enderezaron los dedos.
Los resultados son muy agradables. Sólo se han constantes. Suerte!

Day 1 :✅️

But I want to gain fat on my hands my are very thin long fingers but big knuckles look weird will it help to get rid of big knuckles only 😔😫
PLEASE SOMEONE TELL ME

I've seen several videos of how to get pretty, thin and long hands. All those videos showed Kim Taehyung's hands 👏 His hands are truly beautiful

Haciendo este ejercicio por un semana<3

Ancho del nudillo: 2 cm
Día uno:: no hay cambios aparentes.


se me olvidó lo voy a hacer otraves

Her hands are already soooo pretty ❤️

Really thank you so much ❤️ it's really work 💖 I use this excercise only for 7 - 10 days and it's really work,. I increase my fingers

آیا واقعا تاثیر داره ؟؟؟

Día 1:no se ve casi nada
Día 2:se ven muy pero muy poco el resultado

I hope these exercises help have bony knuckles.have these helped anyone??

Does this work if your mid-joints have expanded due to bone spurs?

1 день
2 день
3 день

I’ve decided to track this on here so I won’t get unmotivated,
Day 1:completed 2 times 😁