A DAY IN THE LIFE OF RICH FRONING // Leadville 100 Prep Presented by Specialized

I love the laugh after the Bluey as Trice hahahah

Bro what brand is that jet drone 😂

Rich for president i’d vote for him

man back in the day we used to do so much up on Fifer Mt we ran the bluffs like we were on top of the world

ムキムキ

i do not know if im the only person here that want to clean his shoes jaja love u rich

When are we going to get a day in the life of Ben Davidson, the man behind the lens?

Did he race Leadville without a jersey?

Really hoping to see some good content from this race, I hope Rich kills it! So cool to see him doing this.

What is that left wrist band he is wearing?

2 pieces of toast for breakfast, fried chicken for lunch, while training 2 times a day w/ sub 10% bodyfat = JUICED TO THE GILLS

He's only 36.

Hardest single 1 day MTB race in America is Marji Gesick in Michigan. 105 miles and 12k ft of climbing and 90% singletrack in the UP of Michigan. Their modo is doing hard things, pushing limits and Finish what you start. Marji hsa 60% DNF rate and most pro's that complete Leadville in 6 hrs, takes them 10hrs for Marji. Leadville is tough race as well due to the elevation, weather, and length. I am attempting the Marji in September this year for the first time. Good Luck on the race!! Friend on mine racing Leadville for the 9th year in a row.

What a epic race! My wife and I did it on a tandem. You will kill it!

Crossfit incorrectly states that their championship are "world's fittest." That is obviously false if you consider endurance as fitness, because that is evaluated with relative VO2 Max. Given their weight, which is comparable with Olympic rowers who have a relative VO2 Max of about 60, I would estimate it to be in the 60's (Olympic rowers have the highest absolute VO2 Max, but weigh 100+kg). The top male endurance athletes are in the 90's (cross country skiers) with cyclists just behind in the low 90's and 80's. Any male professional cyclist has a higher VO2 Max than these Crossfit athletes, not to mention the top women cyclists and runners. I also did a comparison of top Crossfit athlete published mile times with the 1500m times of Olympic decathletes. When adjusted for the 109m difference, the fastest Crossfit athlete is about 30 seconds slower than the slowest 1500m Decathlete in the Olympic games.

Not sure if I missed a video or something , but what happened to the workouts in the barn?

whitch kind of camera is driffting focus like this in the firt scenes??

Sorry to say but you have fungus i your nails, its called albican candidas, when we do hard training and to much sugar it starts to grow in your blood, in bad case it gets in your blood ad killing your. 6 weeks cure. Had it 2 times.

Pls can I have the link for the bag he was have it on his ride.

Legendary passion

Us men will find a way when it comes to our family!!

No enough money for a T-Shirt bro?

biking at elevation is going to be a painful lesson for you Rich. If you're not already out in CO training at elevation, then there is no way you will get sub 9hr!

What is bracelet??

Что за браслет у него?

This guy is so based, i fucking love it!

I've been a cyclist for 20 years, several 100's under my belt. Based on this video, he may finish, but his emotions and body are going to be taxed heavily. Cycling is not crossfit, it's pain management for 9+ consistent hours, mechanical failures, injuries and less muscle and more lungs. He has a lot of muscle to carry up and down that mountain. He needs to drop some weights and spend a lot more time in the saddle. Has anyone ever noticed how skinny cyclists are? Squatting 405 pounds is very different than turning the granny gears on a steep climb. 😢

Would love to see Rich do Unbound 200.

This man is fuckin living legend!
Respected all over the world.

My kids were the one’s that told me Bluey was a girl so I ain’t mad at moms.

That house!
Proper stunner

If I looked like Rich, I would never wear a shirt either.

@specializedbicycles get this man on a Diverge

So, what sport does this guy play?

I've done Leadville....Make sure you get some elevation training in. Mount Columbine was no joke. I honestly didn't understand what was happening to my brain at that elevation. It is a beautiful area.

cycling is a lot harder than people think...at least on the elite levels...

Went from talking about his asshole to Bible app real quick 😂

👏🏾👏🏾👏🏾

Did this twice. Pace carefully. Powerline climb breaks strong riders who don't respect Columbine.
Best for luck.

So cool. My Dad ran Leadville back in the 90s, and he's been my fitness inspiration ever since, and the reason I became a Coach & Trainer- love seeing the Legends of our sport using their fitness for other sports/challenges!

Free Sevan!

Anyone know the name of that remote control plane?

Bluey is horrible show for kids

What a beautiful home🤞🏾

South African Cape Epic, toughest MTB race

any promos for the buffalo brew?

Always liked this dude.

“Is this something you wanted to do, or just something you’re doing for the kids?”

Rich: “what do you think Ben?” Haha