30 Min Pregnancy Yoga Routine To Feel AMAZING & Prepare Your Body

30 Min Pregnancy Yoga Routine To Feel AMAZING & Prepare Your Body

Pregnancy and Postpartum TV

1 год назад

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@lolanekrasova
@lolanekrasova - 10.01.2024 11:21

You are amazing! Thank you so much for everything you do, for every video, workout, quote and desire to help others. ❤ +1 to those who had tears in the end of this video. It exactly what I needed to hear. Best, Lola

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@maripi1536
@maripi1536 - 08.01.2024 23:20

I love your videos so much❤

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@8treblecleff
@8treblecleff - 29.12.2023 19:40

This all felt amazing!

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@alsloan7494
@alsloan7494 - 26.12.2023 22:55

Great pregnancy yoga video. Hits the right spot!

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@yosephineliu4988
@yosephineliu4988 - 23.12.2023 06:25

loving this great yoga video, did this during week 36, thank u! low lunge and quad stretch has become so difficult to do esp when tummy getting bigger but it is a good hip stretch!

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@claireh1089
@claireh1089 - 14.12.2023 15:35

Thank you for your great video. I love the affirmation that was warm.❤

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@melbonella6016
@melbonella6016 - 27.11.2023 11:49

Thank you for this class...I will do it more often during my pregnancy.

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@anita.kzntsv
@anita.kzntsv - 23.11.2023 19:18

This was my first yoga routine since I found out about my pregnancy. It felt wonderful, thank you so much!💖

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@s_mart612
@s_mart612 - 23.11.2023 18:20

Really wonderful. I am so glad I found your channel. The days I start with one or two of your classes, I feel much better throughout the day (reduced pelvic and back pain). I feel strong and healthy. Thank you for all you do!

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@user-xx6hw6iz2z
@user-xx6hw6iz2z - 31.10.2023 14:29

I really like your channel. I have 1 tip! Though I love your routines and practices, I do miss some calmer music... maybe with a flute or nature sounds instead of a beat. It really distracts me from letting go. (Something to consider, maybe, maybe not?)

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@shilpikahettiarachchi9359
@shilpikahettiarachchi9359 - 21.10.2023 16:59

Thank you so much..I am following your yoga and exercise videos. They help me a lot so far in my pregnancy. Appreciate your effort..😍❤❤

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@rrobertasouza
@rrobertasouza - 04.10.2023 00:56

so gentle and loving ❣ thank you

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@user-vh9oo7nt6i
@user-vh9oo7nt6i - 27.09.2023 15:27

🤍🤍🤍☪️☪️☪️☪️🕌🕋🤍

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@DiaryofAllisonNicole
@DiaryofAllisonNicole - 05.09.2023 02:53

I’m 2 months pregnant and had a busy day at work (month end for accountant which is hell 😂) and this was amazing . Thank you for making these videos so accessible

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@lourdesbg8964
@lourdesbg8964 - 24.08.2023 22:51

I love this one! 41 weeks currently, i have done this workout lots of times during my pregnancy and it always makes me feel amazing. Thanks ❤

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@ashleyegeberg8201
@ashleyegeberg8201 - 22.08.2023 02:06

THIS WAS SO GOOD!

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@nessmaqasem8759
@nessmaqasem8759 - 18.08.2023 06:24

I looooove your yoga classes.. you are amazing.. thank u for ur efforts ❤

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@angelica-9271
@angelica-9271 - 11.08.2023 07:45

This was a really great finisher to my rough day. I didn’t wanna workout but I didn’t want to do nothing. Really helped my aches ❤❤ love this channel. 29 weeks currently

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@computeranimation1270
@computeranimation1270 - 06.08.2023 22:21

Thank you for your encouragement at the end of the video! Needed to hear that today. Thank you for being an affirming voice in all the noise ❤🥰

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@emineylmaz4176
@emineylmaz4176 - 06.08.2023 13:27

Please add Turkish subtitles ❤

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@victoti7250
@victoti7250 - 31.07.2023 18:58

Today is my bday and I made your class as a gift like to me from me, with your help 🥰 Your videos helps me to have more energy and feel confortable with my body during pregnancy :) Thank you a lot 😍 I feel a lot of support here

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@sravaniamjuri7825
@sravaniamjuri7825 - 25.07.2023 17:58

Can i do breast reduce exercises in pregnancy

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@sravaniamjuri7825
@sravaniamjuri7825 - 25.07.2023 17:57

Upper body exercises tell me for back neck pain relief plzz

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@user-cw9yc2bx1m
@user-cw9yc2bx1m - 18.07.2023 16:30

Loveee the yoga. Could really use without the music tho.. Thank you

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@user-ee8iy7eh4n
@user-ee8iy7eh4n - 06.07.2023 13:47

Thank you for this routine and those last words. Exactly what I needed :)

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@amydeverson7102
@amydeverson7102 - 19.06.2023 02:34

Another beautiful practice to help me find inner peace and strength!

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@angelinastevcic4314
@angelinastevcic4314 - 16.06.2023 21:10

Thank you so much for your videos. This is the first exercise video I have done since the beginning of my pregnancy and I feel so good! I am 18 weeks pregnant and finally getting active again feels amazing. 🙏🏼

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@yogabymarissa
@yogabymarissa - 13.06.2023 23:45

Thanks so much for the class. It might be good for future classes to give more alignment instructions. I know a lot of pregnant women try yoga for the first time when pregnant. Namaste!!!❤❤❤❤

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@ayushijuneja5592
@ayushijuneja5592 - 07.06.2023 17:38

Thank you for putting in so much effort, love and care in these videos. Sending love and blessings your way from a first time mama who is really enjoying your workouts, yoga flows and also learning to remain calm and positive.

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@socladriana
@socladriana - 30.05.2023 21:14

Thank you for this wonderful practice! I can tell you put a lot of effort, knowledge & care into these videos and it is much appreciated. Thank you!

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@abromi08
@abromi08 - 20.05.2023 03:07

Great video! I agree, the relaxation and affirmation at the end were so lovely! Can I respectfully suggest naming which leg or arm to use? Sometimes I got confused or forgot which side I’d already done 😂

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@reemsaad499
@reemsaad499 - 04.05.2023 00:59

Your efforts much appreciated thank you ❤

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@lucretiatorres4854
@lucretiatorres4854 - 26.04.2023 20:08

Love all of your videos! You're an inspiration; so positive and uplifting. This is my second baby and I'm feeling great bc of these yoga videos. Thank you so much ❤

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@loriderdaele1775
@loriderdaele1775 - 23.04.2023 20:10

Loved this one! Especially after finding out we are having our second baby GIRL yesterday :)

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@shalynawinsborrow2795
@shalynawinsborrow2795 - 28.03.2023 16:43

You know exactly what I need and when I need it. Your videos have really been the reason why I feel so good during my pregnancy. Thank you ❤️

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@sikigreen
@sikigreen - 28.03.2023 09:13

Feeling great always by doing this session❤
Thanx😊
You should say instead of "let's take a sip of water" ,"let's go to pee and take a sip of water" 😂
😘

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@lindseylau7100
@lindseylau7100 - 15.03.2023 17:39

I’m 36 weeks and feeling great thanks to these stretches!

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@elsaragasa7106
@elsaragasa7106 - 09.03.2023 12:23

I just finished the 14 day workout challenge and I wanted to have some YIN time and this yoga is perfect for this day :) Thank you for your energy!

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@zainasquid1936
@zainasquid1936 - 07.03.2023 11:10

thank you for all that you do 🤍🙏🏻 hoping you would consider adding these videos without the music in the background 🧡 its a bit distracting

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@nigedesuryantary1034
@nigedesuryantary1034 - 21.02.2023 04:49

thanks for this amazing video, it helps me so much to release my pain and get comfortable to my body

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@rangolidesigns7016
@rangolidesigns7016 - 17.02.2023 14:38

Shall I do this in 7th week pregnancy.?

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@JutkaUno
@JutkaUno - 07.02.2023 10:04

Thank you very much for your videos, I am very grateful for your pregnancy yoga and workout videos. Thank youuu

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@nadiamohammed7255
@nadiamohammed7255 - 06.02.2023 10:36

I had terrible shoulders and neck pain yesterday. I followed this video first thing in the morning today, and wow! All the aches disappeared! I really appreciate all the awesome content that you share with us, God bless you ❤️

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@spectrawitz8599
@spectrawitz8599 - 02.02.2023 10:07

I do this one when I feel I can. Im 10wks now and Im happy to say that Im grateful for what my body allows me to do. This is my first baby and every time I finish one of your videos I really feel like Im doing a good job 😊

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@INESHKA
@INESHKA - 04.01.2023 10:08

Thank you for a wonderful yoga routine, such a great feeling after it!

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@cmilla2013
@cmilla2013 - 03.01.2023 05:37

Not sure if it's the pregnancy hormones, but the end of this video definitely made me tear up. Thank you

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@spectrawitz8599
@spectrawitz8599 - 25.12.2022 12:05

5 wks and I dont have the energy right now to complete this practice but I made it 8 mins in 😊 Super excited for when my energy comes back and I can practice this 2 to 3 times a week. Im self taught when it comes to Yoga and I really thought I would be able to keep doing my normal routine, but my back won't really allow me so Thank you so much for this Video ❤

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@mayamarquez
@mayamarquez - 17.12.2022 13:16

You are amazing. Thank you for sharing your knowledge and energy with pregnant women and our babies 🙏🏻💚✨ I love this routine!

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@user-hy9vx9jz7i
@user-hy9vx9jz7i - 12.12.2022 20:19

This is a relaxing and enjoyable yoga practice, thank you so much for sharing it with pregnant women all around the world 🙏❤️

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@marandatrue
@marandatrue - 12.12.2022 02:38

Thank you!

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