Peripheral Neuropathy Relief for the Hands - Ask Doctor Jo

Thumbs up for wearing that pug shirt

Extreme pain can't sleep

Does this condition usually get better if you do all the right things? Or is it permanent?

Thanks!! You have no idea how much pain that felt unbearable both day and night which gave me insomnia and a crappy attitude to others. My only relief is prescribed OxyCodone from my doctor but I don’t want my life taking opioids for the rest of my life. God bless you immensely and again thank you 🙏

The exercises are effective. Thank you.

Is peripheral neuropathy median/radial nerve pain?
(I don't have radial or carpal tunnel. )

What I do my right hand not functioning from 5 years due to road accident, only heavy to heavy pain like needling, burning etc

I felt the most comfortable being with you and listening to the way you teach me to do these things… Thank you I hope I get some relief as well. This tingling and pain is making me so depressed

This is so good

It's 6 am, I've been awake for hours with neuropathy in my hands and feet.just did the hand exercises and it helped a bit. Going to keep doing them. Thank you!!

Excellent exercise tips for peripheral neuropathy of the hands. Thankyou.

👩🏽‍💻💯✔️💯✔️💯✔️✔️Thank you!

Would be gr8 if u can do a similar video for the legs please.

the prayer hands position was the most effective to me. this is a great first aid relief before i go to the doctor. thank you so much!

Is it okay to do this daily? It really seems to help.

Been doing these exercises for a few days now 2x a day, in the morning and before going to bed. The tingling doesn't go away completely but i no longer feel the sharp pain and is able to sleep well at night which is important to me. Thanks for the help.

Thank you doctor,blessings

Hi. I have a question, if you don't mind. Why stretching exercises? Why do you think that by doing these exercises, you can get results?

Thanks doc. It's helping. I've been doing some of the exercises but now I've started learning the mechanics. You know how horrible it feels for a guitarist. Thanks once again.

This is a great video! I am going through chemotherapy at the moment and I have noticed my hands and fingers have started to be affected by it. Just by doing these exercises while watching this, I can feel the difference from the movement. I will certainly be doing this every day during treatment, and post-treatment!

Hello Dr Jo. I'm new to your channel. Will these stretches help with a burning sensation that I'm feeling in my hands sporadically when something touches my hand or I move my hand or arm a certain way? I've been experiencing this throughout the day for several days. Is this peripheral neuropathy?

Really good! I have developed small fiber neuropathy. These felt really good.

Thank you very much

Awesome!!!

Thanks for reposting this so that it came up in my feed. 🙏🏽 I tried it just now and it felt pretty good. 😁 We'll see if it helps with night time tingle fingers. Do you have anything similar for feet or hip joints? 💜

Thanks

Thanks!

When I wake up in the mornings I can not move my fingers. have to wait some time for them to get moving. Why it is so much pain and hard to move them when I wake up anytime after sleeping?

My Finger Nerves are cutted...
Nerves connected with sutures...

Can I get back my
Full Range of motion from doing
Physiotherapy...

How long does it takes?

Thank you so much. I love your videos and description of individual exercises.

i recently hurt my arm during many hours of digging( neuropathy at the wrist under thumb) are those exercises good for me? neurologist told me to rest it for a month but nothing about exercise.

I been doing these exercises for 10 days now & already see improvement in my mild neuropathy of hands & feet. Thank you !

I’m a peripheral neuropathy patient, I feel pins and needles all the time but I can’t perform these excersizes because my hands and feet are partially paralyzed now. What to do?

Ican do Al these exercise easily but when I do this my hand starts tingle

Thank you so much Doc. This video will helps me a lot because for almost a year I was suffering pain from my hands down to my feet cause by nerves malfuction . And this pain really distract my studies and work. I hope it will helps me to get better. Thanks again doc.
Thanks to this online flatform and to this video.
It may difficult for me to get medical check up for some financial problem but with this it really helpful for me. It gives me life and to be positive always. 💙💙

Hello.... It's really wonderful vedio... Can u suggest me something as while writing I feel too much pain in thumb area nd associated joints... I m suffering from writers cramp from past few years... Thanx in advance 😊

I did the hand exercise and my joints went "pop, snap" without the crackle. My little finger pops at the second joint from the top but not painful. I guess that means I have arthritis in my fingers. I will continue to do the exercises and hopefully that will help also with the arthritis.

Am I able to work as a mechanic with this type of problem?

Doc I have this burning sensation on left thumb tip. It's killing me, idk what to do help please I am 18 years old

My fave doctor!!! You’ve helped with hip, knee and neuropathy pain!!! Love that you’re helping us!! Thank you and please keep them coming!!

Oh my gosh! Thank you for the stretching techniques
Driving really irritates my period neuropathy and I’m a traveling respiratory therapist.. 🥹

thanks you so much 💗💗💗

Writings flash disturb in between can u move up

My fingers are 90% recovered from numbness due to pinched nerve in forearm that healed naturally. Odd thing is the fingers and palm feel normal when cold but kinda prickly/sensitive when warm. Can they get better in time or is this the new normal? Im still amazed the exercises worked though.

If you could for trigger finger exercise. Thank you so much for all your videos!!

What if my fingers were stuck?

Thank you ❤️

YO Dr. Jo! Love the interaction and the humor. I am a 72-year old male, post ischemic stroke from 2014. I just found your site. That being said, I may be repeating a question from before. My situation, since all strokes are unique to match our humanness, I played folk and classical guitar. Now, when I play, my hand begins to complain (pain level = 7) within a few minutes (5-8), depending on playing variables, like capo, string thickness, barre chords and fancy foot (oops) finger work. My ask, any suggestions, references, referrals in Denver or expert advice is greatly appreciated.
Ron B