10 Home Remedies For Smelly Feet

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Do your feet stink?

It isn't always serious, but it isn't usually pleasant.

Foot odor is a typical concern, especially if you sweat a lot or exercise frequently.

According to the Institute for Preventative Foot Health, over 19 percent of adult Americans have had stinky feet at some point in their life.

It has an equal impact on males and women.

Foot odor is caused by a combination of perspiration and microorganisms.

These 10 home remedies for smelly feet will help you get rid of foot odor.

1. A foot bath with black tea.

Soaking your feet in tea can help them dry out and stop sweating as much.

This is because the tannic acids in black tea kill microorganisms that generate odor.

Boil two tea bags in a pint of water for 15 minutes to prepare a foot bath.

Remove the tea bags and add two quarts of water to dilute the tea.

Allow 15 to 30 minutes for the liquid to cool before soaking your feet.

Repeat on a daily basis until the odor has vanished.

2. Lavender essential oil

Lavender oil not only smells nice, but it also helps to eliminate bacteria that cause foul odors on your feet.

Before going to bed, rub a few drops on your feet and massage them in.

Socks are recommended for the greatest effects.

3. Exfoliate your skin.

Exfoliation is the removal of dead skin cells from the body.

Rub the feet with a pumice stone to remove all dead skins and prevent bacteria from feeding on them.

It's ideal to do this right after you get out of the shower or bath because your skin is still very soft.

Repeat the procedure at least twice a week.

4. Cornflour.

Cornstarch absorbs sweat, leaving your feet smelling fresh and clean.

Sprinkle the starch liberally on your feet once or twice a day before putting on socks.

You can also use baking soda to dust your feet and shoes.

5. Don't forget to salt your dogs.

Epsom salts have a variety of applications, including bacterial control. This is, in my opinion, one of the better strategies to attempt.

In a bucket or basin, combine 2 cups Epsom salts with 1 to 2 gallons of warm water to prepare a foot soak (bathtub).

Soak your feet twice a day for 15 minutes.

Baking Soda is number six on the list.

Baking soda is well-known for absorbing moisture and balancing the pH of perspiration produced by the body.

Every night, dissolve baking soda in water and soak the feet for 15-20 minutes.

If you want to double up, you can also sprinkle baking soda in the shoes.

Soak in apple cider vinegar.

Soak feet in a foot basin or tub filled with warm or cool water and a solution of about 1/3 cup apple cider vinegar.

You can achieve decent results by soaking your feet in the mixture for 15-20 minutes.

8. Put on a pair of moisture-wicking socks.

Using wicking socks to keep your feet dry and odor-free is a terrific idea.

The best are made of synthetic fabrics that help transmit moisture from the foot to the outer layers of the sock, keeping feet dry.

If your feet sweat a lot, stay away from nylon socks and shoes made of synthetic materials.

9. Put a lot of weight on your feet.

You should have two pairs of shoes that you switch out every other day.

This allows each pair to completely dry out from sweat or moisture before being worn again for a whole day.

To aid in the drying of your shoes, remove the insoles.

Wet shoes promote the growth of microorganisms on your feet.

10. Soap with a mild lather.

Wash your feet at least once a day with light soap and a scrub brush.

Showering in the morning or evening is the optimum time to accomplish this.

After you've washed your feet, make sure they're fully dry.

Pay specific attention between your toes, where any moisture can easily lead to the growth of bacteria.

Okay, well, I hope you enjoyed today's video on 10 Home Remedies For Smelly Feet.

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DISCLAIMER: The materials and the information contained on The Remedies Insider channel are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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