Yoga for Beginners | 30 Minute Full Body Workout | #yogaformen

An excellent video to start yoga for men. Very well explained. Thank you.

Fantastic workout man! Thanks a lot.

Enjoyed this, thanks for sharing!

Love it. Thank you so much for create the videos are amazing.

At the beginning, does a tennis ball work as well?

❤❤ you’re the best

Would a tennis ball work?

I appreciate your experience in leading these vids and also that you don't focus on the spiritual side of yoga. I'm enjoying the workouts, keep up the good work!!

Oh Bro these exercises really make me feel good. Please upload more videos about muscle building yoga movements. Greetings from Turkey 🖐️

Beginner here, been watching a couple of different videos on different channels, and really loved this one. Straight to the point, steady flow moving forward, challenging but managable. Very well done, thanks!

Just what I needed Dean, thanks.

Thanks for this workout Dean. Enjoyable as always but I couldn’t get anywhere near the contortions required for the last one (the pigeon) think I would have

Good morning thanks help yoge

This is one of then best yoga videos I’ve ever seen .. well done

Really really goood

New to yoga. I have been running for years & am recently looking to incorporate 'stretching' for the overall health of my body. I appreciate Dean's approach to yoga.

Hi Dean, I realized in pigeon position - my left side is more painful. It feels tighter and I hardly can get the hip touching the ground. What dies it means?

Loved it a lot ! Thanks Dean 😀

What does it mean if the muscles of my lower back hurt in chair pose?

Hi guys! When doing the side stretch when I release to come back to standing straight the opposite side gets a pain. Am I bending too far or coming back too slow or fast? Enjoying my 3rd month of yoga and my healthy future!✌️

Thank for this video, sir

I’ve really been enjoying this program. Great start to the day & pre meditation. Although I do often find myself sweating and asking “this is for beginners!?”
Thanks Dean!

Oh also, I’m an LMT & runner & had no idea the fascia in my soles were so tight, so thanks for the reminder!

Fantastic 👌 thanks pal

Wow. Added this one to my favorites. A great start to my Sunday.

Love the video. The Clarke is part of my morning routine now

these are so much better than the ones you use equipment

Just sweated by butt off, thanks for this video Dean!

ive done this a few times now. straight up beginner. ill keep at it. alternative to that pigeon? i cant get that leg under anywhere near close what your doing. I'm a 50+ with poor flexibility so that one doesn't seem realistic doesn't feel like I'm ending on a positive. cheers

Love it Dean! Sooo helpful. THANK YOU.

Great workout for beginners, enjoy doing this one at anytime of the day. Thanks Dean, great videos. All moves well explained and the instructions help visualise what should be working.

Thank you.

Thanks for delivering value 👍

Thank you so much for this exercise. I’m trying .some of these we’re easy

These exercises weren’t to bad but that one me trying to balance on my leg dean. I’m trying really i’am. I’m just here having alitte trouble with my balance. Do you have any ideas?

LOVE this! The more I practice with you, the less I complain. =) Grateful Dean!

I like the way you walkthrough these workouts. Saying which parts of the muscle group to engage, when to breathe etc extremely helpful.

Your job is always amazing! Thank u so much!! ❤️❤️❤️

I am deaf. learn more yoga good.

Thanks for the great full body strength and stretch routine!

This is a great beginners workout. Thanks!

thank you very much, first time doing man flow yoga, btw ben greenfield sent me here, i think im here to stay

Thank you. Just did this on my Xbox. First time doing yoga. Wow,I have so far to go. Thank you again for posting.

holy cow, always thought yoga as women's thing :) 30min sweat and I'M LOVING IT :)

Love it 👍🏻

Just did this thank you

Thank you!

Clark is great! Sun salutations on the way?

Very helpful. Thank you for the class 🤗

Incredibly useful! Thank you very much for this!