10-Minute Yoga for the Low Back | Beginner-Friendly | Bad Yogi

Thank you for much..feel so much better..Yolanda in NYC🧘‍♀️🙏❤

You are an absolute legend Erin. The 10-day challenge you created 8 years ago was the very beginning of my yoga journey. I have continued to practice most days ever since. Thank you and namaste.

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I am thinking of another word: buzzword or trite phrase....these.words.gemerally have a whole baggage of meaning with them. Catchword or phrase is good though. I think we got your meaning loud and clear,.though
.so the word.,.catchphrase worked well in that context.😅

What happened to the foam roller? 🤔

As to a synonym for catchphrase, how about "motto"? "Mantra"?

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