Complete KALI Beginner Workout - Sinawali Footwork and Sweat

Bin following you for about a year and this is the first time to see this and it seems to really click for me! Thank you so much! Now it seems like the heaven six and the standard six make more sence to me!

Awesome video, I really enjoyed the workout. Great format, instruction and guidance.

Love it.

Freakin’ awesome training vid! Incorporating it into my new “lose the old-fart weight” fitness routine. Great way to work my basics and increase my fitness level!

I drive an 18 wheeler... where your school is at. Is it large enough to park there?

DANG! Kali Center don't miss no leg days bruh!💀🔥🔥💪💪

Mister Paulie, good Sir...if you ever do these stick drills with light sabres from a toy shop, you're gonna be on national TV within the hour! I hope you do it, too. That would be like fireworks to see!

You're not on Instagram and Facebook! I've just clicked the links...you have a problem with those two media platforms!

Fantastic work dude. I’ve been taking my sticks and heading out every day now taking advantage of the fantastic weather and rough retain on the hill tops.

how come this is only 8k views??..this is amazing! I'm hooked

Just go for a walk, why do we have to make workout so difficult

Great stuff Paul! Fitness should be the basics of all martial arts. No quick wins!

How long should the stick be to practice

Hey, as an absolute beginner, I'm having trouble with the Stick exercises. do you have another video or any resources that break it down so I can get more of the precision?

This guy can beat a mob with a toilet plunger. Seriously.

It's great Guro that you made Pekiti Tirsia Kali into a total gym exercise routine.

Yes, I love it!!! This is the kinda stuff I value. I’ve been trying to find a good warm up and a good way to develop technique, coordination, and balance. Please post more. I go outside with my kali sticks and at least practice 45 minutes to an hour. In the coronavirus it’s been difficult to find a mentor or a dojo that is affordable. Keep posting kali videos. You have become a mentor of mine now. Prayers sent to you for the work you have put into making these videos. Thank you so much!!!

Beginners needs more slow motion please! ! ! !

A good training demonstration. Thanks and more power to your club Kali Traing Center.

Thank you for uploading kali escrima contents, your channel is very substantial and helpful for those who trains at home or at the park

Id love to see some Amarra twirling, and solo Olisa

Môn vo song đoan con . . La mon ăn tinh thâ , nâng cao sưc khoe cho moi ngươi .

Loved the workout, feels like I'm getting back on the bike! Even at my age getting back to it, feels great! Many thanks!

Do a video reacting the Legend Bobby Taboada.

9

it's good but you could do the movements slower for the beginners.

This training Rocked. It shows me areas that I can improve on. Really awesome.

ok sir you are very good in the sport ill join next time ill just fix my card

My thighs are going to explode just watching this

Exelente !! muchas gracias !!!🙌🤜🤚☯️

Thanks a million Paul for all your effort and hard work.

I need slo motion. Can’t even follow the footwork. Hey,quit laffin, …I’m 70 years old.

Is this able to be done without kali sticks?

Vou fazer esses exercícios... Muito bom!!!

Thank you . At a young 53 never had any training . I am really impressed , I believe I found what I am looking for.

It’s a great workout. The only thing I would say for the stick drills is to slow them down first and explain the moves before going so fast…. Your title said beginners drill

Out of the three work out thet you posted (aside from your routine) this is arguably the best for me since I'm not great at moving around.

ha ha ha ha his is a minorate practice ha ha ha ha ha you better wake up man

I have just begun my Kali journey. Four classes in and I'm beginning to see how both arms an hands have to work together. It's like being a drummer. I just started doing this workout today and realized how uncoordinated I am. But in due time I will get the hang of it. The best part of this art is it doesn't matter if you have a weapon or not the moves don't change. Thanks for your easy to learn moves for beginners like me.

Can you go slow and tell us how to twirl the stick please

Love these workouts! What is the music playing in the background?

Hello, I am from Brazil and I used to practice boxing. I want to understand kali footwork. In boxing, we do not put the feet together. In kali, when do you put the feet together? To start a triangle? Do you walk normally in kali until the opportunity to put the feet together and then make a triangle?

Very good workout, we will incorporate that in our sports training routine.

This is great

Love it

So refreshing.

Wow

IS3 eskrimador here. Thanks for putting this together! It's great to learn new ways of doing things and I'm definitely getting a workout in.

Nice..Welldone