Natural Chest Lift & Increase Most EFFECTIVE & SIMPLY 5 Exerсises NO Push-ups, NO Equipment

how long it will take for my breast size to increase from 30 to 36 if I exercise daily.

أول عربي راح أجرب التمارين بلكت أحصل على نتيجه😂

Я считаю, что она каким-то образом под лифчиком сжала грудь, чтобы казалось, что она такая упругая стала от упражнений. Видно, что мягкая грудь, просто сжала её

there are 5 exercise in total, so one exercise should be done for one time.please answer me.

Ma,am can i do daily

Alright, I'm doing this workout for a week, will update everyday:
Day 1: done!

But will the boobs stay like that ? I mean if I would stop this workout will they not get smaller ?

How to massage boobs

Womens 🗿

Doing this for 2 weeks for winter break

Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14

It's affecting tnx dear 😊😊😊😊😊😊

How many reps of these exercises do I do?

Do fennel and fenugreek seeds increase breast size? Can they also be taken in diet?

What the fuck are these exercises.. Girl, u may look hoot af, but cmon...

Mam exercise whit oil but kunca oil mam coconut oil

My breast cup is a C will these excercises make my breasts more lifted while maintaining the cup size?

I am 18 years old.. can i do this workout? Pls reply

👈 is dp ko touch kro ye dr bahut achhi dwai deta h is dr ne garnty lekar mere breast two month ki dwai me mere breast tight aur 6 inch badh gae thnku dr i am so happy ▪️

why my arms and shoulders hurt by doing this, am I doing something wrong ?

Iam tried 😮‍💨😊🙃

There is no phisiology about this "so called" workout!! Absurd!! Go study and stop spreading lies on the internet!!!

Plz share weight gain exercises

I loved the exercises. They worked. In 4 days i saw results.

Ek din me kitny times krna he ??

Do we have to do it regularly..or need to take days break?

Hi this is my first day i want to know how many days i need to have a good result

I'm starting from Today!
Day 1: completed ( hand were shivering)
Day 2: Slight change
Day4 : ☑️

Doing this exercise with other chest exercises for 30 days with( diet and massaging) ill mention the diet in the end and products for massaging
Day 1:✅️ started off tough (no change)

This is a big fat lie! The only way for boobs to get that big is implants, there are NO exercises for bigger breast!

Обязательно ли стоять на коленях? Или можно стоять в полный рост?

استغفر الله العظيم الذي لا الله الا هو الحي القيوم واتوب اليه سبحان الله وبحمده سبحان الله العظيم الحمدلله لا الله الا الله الله اكبر الحمد لله اللهم صل وسلم وبارك على سيدنا محمد لا حول ولا قوة الا بالله

How many time do this in a day?

Pls help me 😭😭😭😭
My age 22 and my breast size very small pls you no idea i am very upset with this life of mine 😭💔

Is we do this exercise and then stop after seeing the result we expected and actually got them will it be harmful to stop after it?

Day 1 today will update after 7 days to see if is there any difference

sis mai bhut exercis try ki hu koi faida nhi hota. maine apne brest OUr Ayurveda company k brest enlargement dva se badhai hu. jha se mai wo dva leti thi wha ka wp. no mere utub me mil jyega mere img ko open kr k

I'm 14 years old and I'm 1.66 and weigh 41, how many calories should I eat in a day for these exercises work for me?

I did it x3 everyday

روعة

Doing this for a week
Day 1:Feel the pain abit but not bad at all.gonna keep going

thanks so much sister

Primer dia : todo normal

Here cause i have no shmoney for boob job

With exersie plz tell me best diet for chest development .

Thank you 🙏

Is this exercise for lifting the boobs or increasing the sixe?

After increasing breast size, if I stop doing this exercises then will my breasts size decrease ?

Can we do it by standing anyone rply

👏👏👏