How To Lose 15 pounds in 7 days with Peel-a-Pound Soup

Die Suppe unterstüzt sicher wenn man abnehmen möchte. Und falls nicht ist diese suppe extrem lecker! Vielen dank für das Rezept!

Seriously awesome soup! I keep making it! Thank you so much! You're so awesome! Happy new year!!!!

I would love to give you the best tip out there
But some spicies into it it makes all the difference especially MSG

Blend the soup with a hand blender somehow doing this makes the flavor smooth

Add protein like chicken breast
(Air fry it)

Im losing around 2 pounds a day on this

This is a real life cheat

I had to supplement stewed tomatoes for pasta sauce. Lol. I'm glad I attempted to make this recipe.

I tried this, but that much cabbage was just to much. has anyone tried substituting the cabbage with something else and still had effective weight loss?

Anybody have a recommendations on what to substitute the onions for?

I can’t stop farting 💨

Hello T-Roy! I have a question about the soup, I imagine all the bulk vegetables taking time to digest is part of what makes this a high calorie burn soup. However I hate most chunky soup and blend my soups up. Will this exact same recipe blended have the same effects?

I ate this for a week straight, every morning at 6.00am I would do a giant poop. Unfortunately i don’t get out of bed untill 7...so yeh...

I farted at work yesterday after eating this soup for lunch, and my coworker opened the window. It must have been really bad — we’re flight attendants.

I hate hearing "burn more calories than it takes to digest" that is just fundamentally untrue in pretty much every situation

This tastes really good!! Added hot sauce because when diarrhea hits might as well turn yourself into a flamethrower right? 😂

this is pretty similar to caldo de pollo if you want to add some protein just throw some drumsticks in and it'll make a big difference on the taste only 117 more calories with 14g of protein per drum. Also helps other vitamins be absorbed to my knowledge. lentils either on the side or cooked with the meal is another way to add protein only 1/4 cup cooked is 20% of dv for protein only adding 81 calories.

Made this and my colon declared independence from my body.

anyone know how i can portion it to make smaller portions?

I made this twice, first time without celery and second time with it. To say that this soup is soul warming is absolutely correct, and it tastes great, the comments were however completely correct. I have never smelled something so atrocious after ripping one. I have been on the toilet for almost and hour and to say the least, it does smell like rotten radioactive death.

Does this freeze well? Ive made about 4 1.2L Tupperware worths and i dont know how to store them

Ok so I had it for dinner and I exchanged capsicums for carrots and the biggest dumb to ever dumb just happened and gas is happening. Day 2 when I have this for lunch and dinner is going to be interesting

how many days is this pot of soup suppose to last?

Looks great my dad and I are going to try this. Only thing id add is maybe some Carrot as well as a non gluten/GMO onion mix with no maltodextrin or msg in ingredients.

Would it be bad to add some thinly cut meat?

Shit your brains out soup... good stuff lol

I tried this soup last year…

I think it’s effectiveness comes from you Farting the weight off.

Husband is about to try this … I’m pregnant and he seems to be the only one gaining excessive weight 😂😂😂😂 7days here we come 🎉🎉🎉

I like it

Thanks it work for me

I have a question anyone can answer.. I'm allergic to bananas and it says on the 4th day to have it.. is there a substitute for bananas?

hello!! would it change anything if i tried blending it?? it'd be the same amount of fiber right?

I made this recipe a very long time ago, and it was very good and delicious! Thank you for this recipe!

Alright. Breastfeeding mom of 2 that gained 100lb from pregnancy, I'll update this as I try it. Using what I have since this was spur of the moment after finding out I have high cholesterol, so no bell pepper but I do have spinach, so I'm using that, and no cabbage but I have lettuce, everything else is the same. It is 11:28am 11/29, I have the soup on the pot right now getting warmed up.

12:29 am 11/30 I have shat. A lot. Ive gone more than one dozen times and ive only had 4 bowls. The amount of gas is unholy. Ive had other foods today since, again, this was spurr of the moment. I went shopping for the proper ingredients and had to put myself down an aisle with no one in it every so often because I had to rip so much ass.

Making another batch Troy but I added sliced mushrooms and jalapeños. Sent it to a buddy who is making a pot also.

Can you use chicken bouillon instead of beef????

Can i awitch the real onions to onions powder? I have a food allergy to onions.

If i weigh 118 lbs, will i lose just as much? I’m targeting 100 lbs

Can this be pureed?

Saw some comments on tik tok and, being someone who struggles to stay regular and needs to lose a bit of weight, decided to try it.
I haven't tried the actual soup yet as it is still cooking. However, I think I may have already fucked up. To save all you lovely people some effort, if you have a big cabbage, add the other veggies in first BEFORE you add the cabbage in small amounts. Do not make my mistake.
I had to fish some out. I tripped and wet cabbage flung all across the room. While I was about to clean it up the cat got stuck behind the fridge. There's still enough cabbage left to fill a medium sized Tupperware container.

Is celery a must ingredients for this soup?

Could i use bone broth instead of bullion cubes?

Who is here from Tik Tok 😅

Who else is here thanks to reddit and or Tiktok????🤣

Just found this video on Tiktok came to get the recipe and read comments 😂😂

This is just cabbage soup, it’s delicious but god, you’ll get acquainted with the shitter very well and it might be your best place to sleep

Works the soup the same way when i blend it?

I should try this.. I need to drop at least 60lbs

If you wanna take a shower at achwits or pump your stomach i recommend this soup

Ah yes. The cabbage soup diet. I did this as a challenge once back in 2005. I lost about 12 pounds in one week. I probably need to do it again to cleanse my bowels. I already have nuclear level defcon 1 gas. Time to bump it up a notch.

Does it still work if you don't use cabbage???

Incase you needed to shit out an entire elephant this is for you!

Guys, do i need to recook it every day or can i just reheat it and eat for it to work?

I heard about this video from tiktok so i came to check it out because i also want to lose weight. I will update yall after the gas war is over