The Dark Side of Zinc for Hair: Vital Tip for Hair Growth

Hello Dr. Berg!
I wanted to start by thanking you for all the information and knowledge you share.
I am a 39 year old woman (with no medical issues) who just had her second baby 3 months ago. I am currently breastfeeding and have noticed that I am losing A LOT of hair (especially on one side of my head). I recently found a zinc supplement containing the following ingredients:
Zinc (as Zinc Bisglycinate and Zinc Monomethionine [OptiZinc®]): 22mg
Selenium (as SelenoExcell® High Selenium Yeast): 100mgc
Copper (as Copper Gluconate): 2mg
and ACTIValoe® Aloe Vera (Aloe Barbandensis) Gel QM Powder 200x: 150mg --
Do you think the dosages are good for a breastfeeding mom?
Thank you

Is 30-40 mg per day enough if i am working out 6 days per week ?

I wish you are my Doctor 🙏

Can the use of Zinc picolinate, Vitamin D3, Saw Palmetto & Iron drug supplements (all together) in a time frame of 6 months help reverse hair loss? I need feedback 😭

What KIND of ZINC? Please

LOL, until recently I hadn't realized that Mario updated his favorite way to tackle ED and it's a relief! Although what he previously suggested was pretty good, it was a real pain to follow... I just go'ogled the latest in Volpstein's Erections at Will, it's so much simpler and potent now!

We dont have an immune system Dr Berg. Just a detox mechanism

What's the best version of zinc?

I have always known that my hair loss was caused by taking zinc supplements, the question is how do I reverse it?

I personally take one capsule of Optizinc (Now foods) in alternate days. Works amazing for me.

I took a zinc tablet and after only a couple of days the texture of my hair looked so much different in a good way.

🧑‍🦲💉💊🧑‍🦱👍 very good nice hebat

Does Zinc picolinate works too?

Hi Dr thanx for info Can you take copper with zinc at present I'm using megamino that's combination of zinc vitamin C and vitamin D

what form of zinc are most beneficial is Picolinate good?

What type of zinc should I take?

After many videos, Hair need
Zinc, copper, biotin, keratin, collagen, vit D, and the list goes on 😂😂

Perhabs I need cupper. When I had stress, My har went gray. Fonny, in that periode I had great advantage of homeopatic cupper.

Should we take Copper Glycinate or Copper Cytrate when pairing it with Zinc?

Also consider Selenium: too much contributes to hair loss.

Pretty good stuff, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest in Mario's Thunderous Erections, it's so much simpler and potent now!

10 parts of zinc and 1 of copper

"You can survive without your hair just fine" 😂😂😂
This bit got me😂😂
Personally I am also in the medical field though just as a medical practitioner so I must say the info in this video presentation is insightful 🎉

you must be joking.. go visit Asia.. there are beggars who starve with head full of hair.. explain that..

is hair loss due to excess zinc reversible?

Why do men worry about hair loss? After all it’s a male characteristic so we should be proud of it. My hair started thinning when I was 25. The only person who got upset about it was my mother. She didn’t like her little boy going bald.
After a couple of years I took the plunge and gave myself a number 1 crop. Girls still chatted to me, I don’t have to keep combing my hair and everyone says I look much younger than my age (80 now).
Only problem I have with it is I need a hat in cold weather and a baseball cap to keep too much sun off in summer.
It’s only old ladies who like a man with “a good head of hair”.

I take zinc picolinate 50 mg , 5 days a week for past 3 years, still have a full set of hair no balding and I’m half a century old! Could be genetics too!

drinking vitamins during fasting window will break my fast right? what should be my strategy here?

Ask Dr. Berg. There is absolutely nothing he doesn't know about!

Anti nutrients are NOT an issue n we adapt to them. Even internet question mic answers this

Can you recommend us a zinc supplement for hair. How much mg or dosage?

Who needs hair ?:)) Hair is useless, testosterone FTW!

Ain’t nobody using vitamins bruh… use finasteride and or minoxidil

cool!

Cooming makes you loose zinc, so I guess the solution to excessive zinc hair loose is to just coom a lot, even during NNN.

I have been suffering from severe hair loss since I accidentally took an overdose of zinc due to a cold. Is there anything I can do to stop this? Please help me

Which zinc tables can i take

I’ve been taking zinc for 2 months straight without copper and now my hair is falling off, will it regrow if stop taking zinc?

Bruh. I was taking Zinc every day for the past year...

@Dr. Eric Berg, my white blood cells are low. What can I do to increase my WBC count? What do you think is causing this?

When I eat pumpkin seeds for just 2 days, I can see barely difference on my face (hair and beard) and I'm 17 now. Actually I have questions at some point but I don't know where to ask for right answers. I'm doing (I think I'm doing) keto and IT. I ate 1 meal a day (5 days of last week). I go for a run (morning or in the evening) I take supplements like d3k2, magnesium complex, b complex and krill oil. Note: I live in Turkey, and thanks a lot to Dr. Berg

Thanks for informations, I toke some pills with biotin copper and zinc (1pill=10mg of zinc), and other with serenoa repens and zinc (2pill=10mg of zinc). Now I'm a bit affraid because i had an hair trasplant and during the recovry i take 3 pills of biotin, zinc and copper and Two of serenoa. In total are 40mg of zinc, are there problems for the new grafts and dht levels?

I take multivitamins supplument that contains selenium, magnisium and zinc (15mg) thrice a day, (the three tablets I take daily add up to 15mg of zinc), alongside with copper. I take the multivitamin tablet around 6:30 in the morning, I take the second around 1 o'clock afternoon, then two hours later around 3 o'clock in the afternoon I take copper and then around 8 o'clock in the evening I take the last tablet of the multivitamins. Is this okay?

I took much zinc for covid. Thinning hair now. Silicone and stinging nettle revived my hair.

So how much Zinc should an Adult Female take ?

How to maximise absorption of each supplement ?? I know iron should be taken with vitamin C.

Every time I take a zinc supplement, even with food, I vomit.

I need your help because I have alopecia I have layers and layers of big big welts with like liquid white places where if I scratch it it liquid stuff coming out. Very itchy like unbearable plus I've had a test done and with my dermatologist it was called a biopsy and it showed up alopecia. I went to a lots of stress more than normal people go through over and over and so I need your help. I went through some stress and I mean most people would have not came through with

Thank you very much, doctor!! You changed my life for the better! 🔥

Another excellent video! Thanks Dr Berg! Shared! ✅