10 min YOGA STRETCH FOR TIGHT HAMSTRINGS | Yoga with Uliana

🥰 🙏, thank you and lots of love and gratitude.

Thank you, Uliana, for this stretch - using the yoga blocks really helped : ) Have a great day ☀

Will shaking of legs due to tight hamstring eventually stop? Thank you for this wonderful video.

Good @wakeupinspire7

Excellent. Thank you.

Thank you so much.. i have tight hamstrings and by the end of the video i could feel the difference.. thank you so much❤❤❤❤

thank you!!

Thank you. This was very helpful to my sore legs.

This was a very good start to working on stretching my hamstrings that are extremely tight. the yoga blocks really help! Thank you for doing these videos.

First time floating with you. This was really nice. ☺️

Goodness, that felt so good on my hamstrings! Thank you!

Thank you! I’d never tried my hands on blocks with down dog, and it was great. First time my heels have ever touched the floor. 😳😊

Really needed this :) thanks so much

I really needed this!! My hamstrings are so tight that I am sp desperate to lengthen and stretch them for relief. This really helped! Thanks 😊

Watching from Australia

Thank you! I've been trying to start working on my extremely tight hamstrings, having a 10 minute practice I can tag onto my morning practice makes it easier to gradually work on!

Muy rico antes de dormir

thanks. been working on the ham strings a long time. Wish there was a shortcut method. Getting better slowly.