Simple Piriformis Massage Treatment - Piriformis Release #shorts

It’s called triggered point.
I do it with a golf ball
But I wish I go to a chiropractor

😳😳😳

So tatuagens nao acho legal

Wow Idk how he was able to to withstand the pressure. My butt is still very tender when you touch it.

What tool is that?

I was diagnosed with the 2nd stage of Avascular Necrosis....And sometimes I feel My bone pain is less than muscle pain.... because if there is pain in the bone it should be present there all the time....But if it is muscle pain it becomes on and off....As when I stretch or do yoga my leg doesn't get stiffness...Since I was asked to not do any strenuous physical activities I sometimes think I have made my Affected leg a little weak and that's why it has become more of a muscle condition now? Is it the Piriformis muscle which is getting stiffed? Or is it the bone which is giving on and off pain?

I can feel this through the video

Thomas Tuchel now being a PT