15 MINUTE CHEST & SHOULDER WORKOUT (DUMBBELLS ONLY)

Love this so much❤❤❤

Good day.
pls advice training chest with biceps or triceps .
regards.

can i do this woth 3 sets each? thank you if someone answers, I'm just 14

I never feel anything when doing my chest exercises can someone help

Donwe have to repeat everything or just 1 set per set?

Coo thanks

I'm 69 and was looking for a series of dumbbell exercises that I could make with 5 ,10 pounds dumbbells, I know I can get to 20 pounds with time. Thank you very much!!!

Nice exercise thanks

Thanks buddy

does anyone else do this right after his 15 min arm balster vid? or is that too much at once

Hey can you segment your videos on the screen? Thanks!

Bru why does this feel like its not targeting my chest at all🤦🏾 am i doing something wrong?

I want wait for next week's cheat workout, thanks bro

This guy probably listens to harry styles while working out 💀💀💀

Thanks for making this video!

I'm confused at static lateralls

Great work out ... Around the World was a little to fancy for me ... especially on the floor ... couldn't get the rhythm down pat.

Thanks! Your videos are simple, very helpful,

why m i jealous😭😭