10 min Morning Yoga Full Body Deep Stretch

Feel more open and calmer

This comment doesn't reflect upon the practice, it's a great practice especially for the spine but I'm just trying to remind myself to stop doing this one because I'm simply too anaemic to be bending over that much and that quickly hahaha

I love coming back to your videos, Kassandra. Whether it's 4 years ago or this very year, you are always full of spirit, peace and acceptance. My body loves it.

Thank you for your consistency, my dear. More power to ya! Love 💕

morning

See and laugh

In an authentic log cabin!?!? ❤❤❤

Beautiful practice just what my body needed this morning .
Thank you very much . Namaste 🙏

My favorite one!

Loved this practice today. Thank you.

Thank you Kassandra, I love these daily short classes 😊

There needs to be a warning for those anaemic ppl, I damn near passed out during those fast side bend twist things 😅

I love the variety of you 10 minute morning yoga flows! You have made so many and each are different. I feel loose, warm, and ready for my day.

Thank you, this was fantastic

Thanks for yet another wonderful 10-minute-morning-yoga! Truly rejuvenating and energizing - just what I needed this morning🙏

Absolutely 💯 amazing class!

❤

I love this one it's one of my favorites

I loved it.

Yoga with Kassandra is the best! I always feel so good and refreshed after her routines!

❤