Sleep Talk Down, Guided Sleep Meditation, Calming an Overactive Mind (with music)

Love u Jason

Thank you for this I so needed exactly all it had to offer

I have adhd and this works like a charm every time.

Jason your meditation helps immensely. Thank you so so much

Watched this video today and loved it I'm sharing it with family

Thanks

Up late doing hw now I can't stop doing math and planning but I have school on the am this is what I needed

I WANTED TO THANK YOU SO MUCH FOR THE MOTIVATION YOU HAVE GIVEN MY CREEPY UNCLE TO CONTINUE TO SNIFF RANDOM BICYCLE SEATS IN THE PARK WHILE SHOVING HONEY BBQ SAUCE UP HIS ASSHOLE WHILE 3 MIDGETS PISS ON HIS FACE WHILE DOING THE "DOUGIE" IN DRAG!!

GOD BLESS YOU!!

I like how you recognise that not every can do the same timings on their breath pattern. So many guided meditations out there that aren't flexible in that way and can do more ha than good.

I’m very thankful for your kindness and videos, Jason. God bless you and your family for helping humankind.

Came here to calm my overactive mind and ended up reading comments...

9y

you understand how many people you've helped sleep right? literally got me through my 2nd deployment. I appreciate you man. thank you very much.

just about to head to sleep, this guys meditation literally has me sleeping in about 5 minutes!❤️

night night to whoever is reading this, I hope your okay, have a good sleep, you got this🥰

I love this type of videos 💕

Thank you

A really nice Calming video! I post similiar Content, Have a nice day!

I love him.Hes my comfort

I always get very unwell from the breathing exercises. My pulse gets very high after about two ins and outs. Anyone else?

Hello from Montreal

Hi Jason! Where can I get the beautiful background music? Thanks!

what the hell with an ad in the fucking middle of the fucking video ... fuck it scared the shit out of me

Please, I wish if you could make a meditation for reducing sexual desire and control it... I'm so tired of this 🙏🙏🙏 please help

Thank you for what you do, Jason. Your videos are so relaxing, as always, and my favourite go-to for sleep and calm. I hope you’re having a wonderful weekend. 🤍

The worst day if my life in years... I pray this works

This video is beautiful. You are doing great work Sir

Thanks for this meditation! Usually I sleep with your audios and I get a sound and sweet sleep. Big hug from a Spanish dancer living in India! ✨

Mi love and devotion from México

I just love your voice and can only sleep listening to you..... God bless you Jason

For anyone struggling, I hope this finds you well. Please read as your on this journey to fall asleep to this beautiful, helpful sleep guided meditation.
~Dear people, I hope that when you feel at your lowest you never forget that life throw obsticals that you can always overcome. It makes you even more stronger and a much more better person. Whenever you feel alone, empty, cold, and like no one cares. Always remember that there are people out there who care for you. Are willing to do anything for you, willing to love you for you, willing to do late night calls, even willing to fight someone if it makes for you to be happy. Remember that inner strength is something that's so powerful that physical strength can't even compare. You just need to find the right people. The worst isn't so bad once you start really thinking about pushing yourself towards making yourself happy. You can do this! You can survive! And you most certainly can overcome. 💗 have a good night's rest.

One of my favourite things about Jason’s meditations is the heartwarming comments of love, peace and inspiration. Please know that everyone here sharing their beautiful light, is helping change the energy of the world one soul at a time. You are hope. You are love. 🦋💕✨🌙🔮❤️

L?

How many of you are here bc this was suggested on Tiktok? Pleassseee can someone tell me who she recommended for day time meditation?????

Honestly Jason Stephenson is the only person I can listen to when meditating. His voice is calming and it allows me to get in the right frame of mind!

STOP SCROLLING AND GO TO SLEEP! Relax your mind, follow the meditation. I wish you the best night’s sleep ever!

Love you bro lip it up

Thank you so much jason for doing this for me and all the other people keep up the good work and btw such a soothing voice 👍

come a positive aura, enter into my soul and heal my body 🙏🙏

Be Kind to one another. 🌹
Spread Light & Love. 😇
Respect the Universe, Yourself & Other's ☮️
Love the Universe, Yourself & Other's ❤️
Surround Yourself with Positive People. 🥰
Struggling with Life? Reach out. (I See You, My Friend 😍)
Peace Love & Respect To All.❣️

Jason your guided meditations are the only ones I can listen to. I use them to go to sleep literally every night. I have anxiety and depression and I have a really hard time sleeping at night but your meditations help me so much. I’m not a spiritual person but that’s never effected the way that these meditations help me. My favorite ones are the ones where you really describe the visual scenes. Focusing on a visual meditation is what helps my mind stop talking so much. Cant wait for more, thank you! 💜💜💜

PleZs don't open up with a hyper commercial

Needed this

“this is an opportunity to expand your mind. love harder. be kinder. self-reflect. practice gratitude. discover your passions. read. write. heal. meditate. stretch. slow down. rest. recharge. to begin again.” just breathe and remember that you are important :) 🦋✨🌈💗🧸🧚 🍄

These videos really help me relax. Especially when I have had a horrible day. Helps me get a good sleep. Thank you so much for creating these videos! You have helped me a lot!

I love Jason so much I listen to him every single night ❤️

Slow down Jason....you're talking too quickly

❤🙏🌻 Thank u 💓

Namaste🙏
• My channel can be suitable as a meditation, yoga, study, inspiration and sleep music.
• This is my channel in case you want to join my ride🙂

• Thank you very much for listening and for leaving a feedback.
• Bless you all🙏